Mental health and your running

 

Mike Feighan and Sarah Moffat pictured above are the Mental Health Ambassadors for South West Road Runners (SWRR). We will keep you posted via club announcements and facebook. For any further information, ideas, comments or if you think you can help please contact Mike or Sarah. We want to receive your ideas to help shape how we develop this initiative. You can also contact either of the two, even If you are not a member of SWRR to discuss mental health and running further.

Contact details are: Mobile: 07962 041573 Email: mentalhealth@swrr.co.uk

 

Resources:

More information about mental health and your running   Mental health ambassador information

Exeter Running Clinic     Held every third Saturday in 2016 at Exeter Quayside: Topics to include mental health, coaching and leading others to run