South West Road Runners Race Results

SWRR Results 24/04/2024.

Total Coastal Half Marathon: Lynda Garcia 3^rd FV60 03:16:32

London Marathon: Miko Caddedu 2:38:37; Tim Landy 2:42:18; Nick Bruce -White 2:43:58; Tom Humphrey 2:46:16; Hamish Fletcher- Cooney 2:46:17; Gwylym Gibson 2:48:32; Chris Murphy 2:50:31; Milan Goc 2:56:06; Amy Jones 2:57:22; Ash Voralia 3:08:30; Emma Cockcroft 3:12:36; Jeanette McFadzean 3:15:02; Alice Watson 3:22:44; Heidi Simms 3:31:25; Hannah Jones 3:40:39; Steve Hussey 3:52:49; David Packer 3:55:22; Caroline Tait 4:33:40; Melly Perkin 6:11:05 PB

SWRR Results 17/04/2024.

Bristol Track Club 5K: Ollie Thorogood 15:13; Rob Mann 17:09; Ed Pickering 17:19;
Paul Thomas 2^nd V60 18:15

City Runs 5k series: Jamie Pullinger 16:49; Joel Heatley 17:22; Nick Bruce-White
17:38; Isaac Malton 17:56; Ethan Sterry 18:00; Ian Patchett 18:04; Josh Coyne
18:08; Eddie Stevens 18:50; Gavin Connor 21:07; Katie Coult 21:26; Richard
Stone 21:42; Jo Pearce 22:00; Jade Hopton 22:27; Simon Tucker 22:47; Kevin
Goodwin 24:37; Jenny Debenham 24:56; Lee Cusick 25:09; Mary Daymond 28:08

Sid Valley Half: Linda Garcia 03:04:03

Manchester Marathon: Keith Tout 03:03:01; James O’Brien 03:03:28 PB

Boston Marathon: Jamie Howard 03:13:57; Charlie Withers 03:32:16; Suzie Tosh
03:41:26; Hannah Jones 03:47:27

South Downs 50 Miles: Jack Eade 20^th male 08:00:35; Sarah Geijsels 9^th
lady 09:08:14; 

SWRR Results 10/04/2024

Powderham Power Run

10 mile: Mike Kay 1:32:57; Wayne Baxter 1:36:21

5 mile: Hamish Fletcher- Cooney 2^nd 33:27; Nicky Savill 4^th and 1^st lady 35:40; Rachel Sanders 47:30; Lewis Jones 49:43.

Exe to Axe 22miles or so!

Naomi Shaw 4^th lady 1^st FV40 3:56:59; Ed Shaw 3:57:34; Hamish Fletcher-Cooney 3:58:04; Steve Collier 4:16:56; Andy Iley 4:21:47; Laura Nicholls 4:22:03; Peter Hawes 4:25:24; Rob Scovell 4:34:28; Karl Schultze 4:45:46; Stephen King 4:59:45; Debra Stevens 4:59:49; Roz Debenham 5:29:37; Jenny Debenham 5:29:38; John Fowler 5:32:46

Brighton Marathon

Kelvin Wong 3:49:10 PB

SWRR Results 03/04/2024

Fast Friday 10K: Ollie Thorogood 3^rd 32:31; Tom Humphrey 35:01; Hamish Fletcher-Cooney 35:15; Tim Landy 35:44; Nick Bruce-White 35:53; Jamie Pullinger 36:00; Colin Densham 36:13; Joel Heatley 36:36; Jamie Howard 37:03; Rob Martin 37:06; Ed Pickering 37:15; Ethan Sterry 37:33; Lucy Coad 38:37; Nicky Savill 38:54; Amy Jones 39:02; Don Rufus 40:09; Ben Martin 40:14; Jason Hockridge 41:13; Charlie Withers 41:23; Ali Ferguson 42:10; Rachel Sanders 42:29; Richard Stone 45:23; Lisa Cruise 46:08; Sean Monger 46:24; Mike Kay 46:58; Steven Best 47:46; Callum Lamont 48:33; Mark Tait 48:47 PB; Terry McWilliams 50:36; Lee Cusick 52:01; Danielle Monger 52:50; Vanda Van Der Linden 55:12; Robin Wiliams 55:47 PB; Amy Cudmore 57:24; Jack Clutterbuck 58:02; Trudy Saxton 1:00:57; Martin Saxton 1:07:36

SWRR Results 27/03/2024

Feighan Fury: Nick Bruce-White 1:12:13; Hamish Fletcher-Cooney 1:13:04; Colin Densham 1:16:02; Joel Heatley 1:19:05; Philip Cowlard 1:20:49; Ed Shaw 1:24:29; Nick Casey 1:25:25; Steve Collier 1:25:47; Mike Pearce 1:31:40; James O’Brien 1:32:39; Matt Walmsley 1:32:44; Naomi Shaw 1:32:57; Rob Scovell 1:35:32; Louise Reynolds 1:35:34; Peter Seigne 1:36:44; Jo Pearce 1:39:05; Jonathan Farquharson 1:42:58; Debra Stevens 1:48:02; Wayne Baxter 1:49:30; Rosie Glazier 1:50:40; Vanda Van Der Linden 1:56:18; Lucy Myton 2:10:03; Jules Pring 2:10:06; Lindsey Pattinson 2:10:10; Rachel Johns 2:10:22; Sean-Paul White 2:25:39; Dennis Hall 2:26:16

Fissons 20 Mile: Suzie Tosh 2:45:31; Caroline Tait 3:07:00 PB

Fissons Half Marathon: Mark Tait 1:49:48 PB

SWRR Results 20/03/2024

National County Championship XC: Isaac Malton 10^th place out of 300

City Runs Exmouth 5: Gwylym Gibson 28:12; Jody Bee 28:14; Ed Pickering 29:15; Ethan Sterry 29:45; Pauline Davies 33:43; Steve Best 35:53;

Run Falmouth Half: Anita Atherton 2:20:00 Lawrence Atherton 2:20:00

Bath Half: Ethan Pavey 1:18:37; Adam Roberts 1:29:41; Heidi Simms 1:40:52 PB; Daniel Hawkrigg 1:41:08

Grizzly Cub: Jason Hockridge 1:20:05; Chris Sharp 1:46:54; Neil Adger 1:49:05; Wendy Barratt 2:12:35

Grizzly: Nick Bruce-White 2:34:59; Hamish Fletcher-Cooney 2:36:41; Amy Jones 2:57:55; Jack Eade 2:58:29; Lucy Walker 3:13:11; Adam Walker 3:13:08;Ed Shaw 3:18:23; Steve Collier 3;30:58; Naomi Shaw 3:31:18; Philip Cowlard 3:34:57; Sarah Geijsels 3:44:19; Andy Iley 3:44:47; Mike Pearce 3:49:14; Rob Scovell 3:54:08; Matt Walmsley 3:56:16; Chris Calvert 4:08:55; Rosie Mew 4:23:38; Debra Stevens 4:25:51; Katie Williams 4:51:41; Jenny Debenham 4:52:42; Roz Debenham 4:52:43; Lynda Garcia 5:21:46; Dennis Hall 6:13:20

SWRR Results 13/03/2024

Granite Way 20 mile: Chris Murphy 3^rd M35 2:08:19; Charlie Withers 2:20:53; Emma
Cockroft 3^rd F
and 1^st FV35 2:29:13 ; Hannah Jones 1^st FV45 2:31:06; 1^st FV50 Jeanette
McFadzean 2:32:01; Suzie Tosh 2^nd FV45 2:35:17; Sean Monger 3^rd MV55 2:40:17; Alice Watson
2:45:11; Steve Hussey 2:51:47; Daniella Monger 3:15:11; Dan Milner 3:22:28;
Catherine Monger 3:26:16; Martin Sterry 3:36:03

Granite Way 10 mile: Jamie Pullinger 1^st 58:02; Hannah Pullinger 1:35:10

Bideford Half Marathon: Ollie Thorogood 1:11:35; Tom Humphrey 1:12:56; Miko Caddedu
1:13:09; Tim Landy 1:16:49; Hamish Fletcher-Cooney 1:17:20; Gareth Davies
1:17:32; Ash Voralia 1:19:48 PB;
Jamie Howard 2^nd
MV45 1:19:49 PB;
Colin Densham 1:21:11; Justin Cudmore 1:28:24 PB; Steve Collier 1:28:37; Ali Ferguson 1:35:34; Rob
Graham 1:37:17; Jo Pearce 1^st
FV50 1:37:25; Gavin Connor 1:38:01; Dominic Scotting 1:39:06; Tracy
Connor 1:47:48; Rob Williams 2:11:24 PB; Lee Cusick 2:11:25; Amy Cudmore 2:12:22; Martin Saxton 2:27:55

Grand Central Canter 10K: Liana King 59:50 First Sub 60 since 2017

SWRR Results 06/03/2024

Rome Half Marathon: Anita Atherton 2:13:04; Lawrence Atherton 2:21:10

Cambridge Half Marathon: Sean Monger 1:34:00 PB; Daniella Monger 1:52:00 Course PB

Westward League – Redruth

Nicky Saville 21:16; Alison German 29:46

Paul Thomas 37:39; Callum Lamont 48:31

***Ladies Team finished 11^th overall ~ Men’s Team finished 12^th overall***

Nicky Saville 4^th overall; Fiona German 27^th 

Paul Thomas 1^st V60; Lewis Jones 3^rd V65; Alison German 5^th V50; Callum Lamont 6^th V55

 Bradleys Exmouth 10K: Chris Sharp 50:02

SWRR Results 21/02/2024

Dalwood 3 Hills: Hamish Fletcher-Cooney 7^th 1:15:39; Rob Mann 1:17:41; Joel Heatley 1:18:03;
Jamie Howard 1:19:01; Ed Shaw 1:25:16; Steve Collier 1:29:19; Naomi Shaw
1:35:39; Chris Calvert 1:41:08; Jo Pearce 1:41:23; Suzie Tosh 1:41:51; Pete
Tosh 1:51:48: Vanda Van Der Linden 1:52:33; Debra Stevens 1:52:39; Rob Scovell
1:58:35; Lynda Garcia 2:05:16; Jenny Debenham 2:07:38

2^nd team winners – Rob/Joel/Jamie/ Ed 

SMaRTT Smasher 10K: Denise Pichler 59:09 PW; Jonno Johnson 56:33 

 SWRR Results 14/02/2024

Exeter Half Marathon – Saturday

Don Rufus 2ndMV45 1:28:44; Phillip Cowlard 1:29:09; Justin Cudmore 1:29:25; Heidi Simms PB 1:42:20; Melly Perkin 2:49:23

Exeter Half Marathon – Sunday

Gwylym Gibson 1^st 1:16:45; Ed Stevens 3^rd 1:28:38; Rachel Sanders 1:33:56; Steve Hussey 1stMV55 1:39:26; Amy Cudmore 2:08:48; Dan Milner 2:14:18; Liana King 2:20:55

SWRR Results 07/02/2024

Blackmore Vale Lions Half: Charlie Withers 1:35:04

Four Trigs – 16.5miles: Jamie Howard 3:12:35, Rob Scovell 3:24:39, Debra Stevens 4:10:37, Suzie Tosh 4:15:31, Ian White 4:15:31, Roz Debenham 4:48:07, Katie Williams 4:48:07

SWRR Results 15/01/2024

Oh! My Obelisk:

 Nine Mile: 1^st Sam Weekes 1:08:01; Jo Pearce 1:19:15; Dominic Scotting 1:19:56; Mike Kay 1:24:16; Mary Daymond 1:34:35; Lynda Garcia 1:40:20; Rhiannon Annandale 1:43:27; Melly Perkin 2;13:08

Thirteen Mile: 2^nd Nick Bruce -White 1:30:49; 3^rd Hamish Fletcher-Cooney 1:32:11; Jamie Howard 1:37:02; Jason Hockridge 1:44:49; Steve Collier 1:47:40; Nick Einchcomb 1:50:01; Matt Walmsley 1:51:26; Karl Schultze 1:53:33; Rob Scovell 2:02:01; Jonathan Farquarson 2:03:16; Andy Iley 2:04:04; Peter Seigne 2:06:59; Debra Stevens 2:25:12; Laura Nicholls 2:25:32; Lucy Myton 2:34:14; Katie Williams 2:34:20; Roz Debenham 2:34:50; Jenny Debenham 2:34:50

Westward Ho! – Westward XC: 

Men’s race: Alex Crump 28:37; Paul Thomas 31:25; David Wilson 33:26; Lee Cusick 40:20; Lewis Jones 42:35

SWRR Men’s Team are currently 13^th place in league

Ladies race: Nicky Savill 19:45; Fiona German 20:06; Pauline Davies 23:16; Alison German 27:12

Nicky currently 2^nd, Fiona 3^rd

SWRR Ladies team are currently 9^th place in league

SWRR Results 07/01/2024

First Chance 10K: Ollie Thorogood 2^nd 32:48.6;Miko Cadeddu 4^th 33:36.0; Gareth Davies 34:49.5; Alex Crump 35:05.2; Gwylym Gibson 35:05.4; Joel Heatley 35:07.2; Hamish Fletcher-Cooney35:07.3; Adam Walker 35:13.2; Ethan Pavey 35:29.6; Ash Voralia 35:29.0; Nick Bruce-White 35:55.9; Robert Mann 36:06.4; Jody Bee 36:19.5; Richard Jones 36:35.6; Edward Pickering 36:50.7; James Benham 37:01.7;Sam Bailey 37:00.0; Scott Hunter 37:03.7; Alfie McIntosh 37:46.6; Lucy Coad 37:50.1; Victoria Hill 37:51.6; Jamie Howard 37:52.4; James O’Brien 38:24.3; Keith Tout 38:40.0; Jack Eade 38:54.8; Philip Cowlard 39:02.4; Don Rufus 39:34.6; Stephen Collier 39:44.5; Justin Cudmore 40:20.7; Jason Hockridge 40:38.9; Joe Osborne 40:55.4; Richard Stone 41:24.9; Charlie Withers 41:31.3; Rob Graham 42:00.0; Rachel Sanders 42:01.9; Ali Ferguson 42:12.8; Matt Walmsley 42:26.2; Pauline Davies 42:37.4; Karl Schultze 43:30.9; Gavin Connor 45:04.7; Mike Kay 45:57.6; Steven Best 46:11.0; Rosie Glazier 46:26.5; Jonathan Rich 46:24.0; Heidi Simms 46:49.3; David Nicholls 47:20.2; Lisa Cruise 48:06.9; Tracy Connor 48:58.4; Mark Tait 49:26.4; Caroline Tait 49:34.4; Neil Lawson 50:57.1; Dan Milner       51:12.1; Mary Daymond 53:01.3; Bryn Truscott 53:06.6; Julian Budd 53:55.0; Jack Clutterbuck 54:31.3; Chris Calvert 55:52.8; Lynda Garcia 56:03.1; Hannah Pullinger 56:32.3; Rachel Johns 56:10.7; Amy Cudmore 57:38.9; Fiona Offord 58:01.0; Linda Gethin 59:19.5; Seán-Paul White 59:34.0; Martin Saxton 1:02:46.6; Anna Lloyd 1:03:53.2; Sarah Finch 1:05:23.0; Sharon Vialls 1:06:11.2; Rebecca Aggett 1:06:24.9; Mark Jelley 1:07:54.2; Melly Perkin 1:08:23.0.

SWRR Results 31/12/2023.

Final Countdown 10K: Jamie Howard 47:54; Ellie Debenham 49:02; Steve Collier 50:43; Ed Shaw 54:12; Naomi Shaw 56:38; Ian White 59:56; Richard Stone 1:00:04; Rosie Glazier 1:06:30; Suzie Tosh 1:06:36; Pete Tosh 1:06:37; Debra Stevens 1:07:31; Jenny Debenham 1:10:32: Katie Williams 1:10:52; Trudy Saxton 1:12:59; Martin Saxton 1:17:29; Denise Pichler 1:17:30; Caroline Tait 1:17:34; Mary Daymond 1:18:02; Wendy Barratt 1:19:12; Melly Perkin 1:38:47

SWRR Results 13/12/2023.

Run Exe 5 mile – Exmouth 06/12: Scott Hunter 31:25;
Ethan Sterry 32:01; Nicki Savill 32:26; Eddie Stevens 32:55; Jason Hockridge
33:15

Aberystwyth 10K: SWRR Team 1^st place – Ollie; Gareth; Sam; Jamie

Ollie Thorogood 2^nd 32:10; Sam Hopton 4^th 34:39; Gareth Davies 7^th 35:13; Jamie Pullinger 9^th 35:38

Dorset Trail Marathon 27.2 miles: Andy Iley 48^th 6:17:00

Instep Awards: Senior Female – Rosie Glazier; V40 – Jamie Howard; V50 – Ed Pickering; V60 – Tim Vialls; 

SWRR Results 06/12/2023:

Otterton Reindeer Run 10K: Sam Hopton 1^st 50:00; Jamie Howard 4^th 50:17; David Packer 57:20; Caroline Tait 1:24:30; Denise Pilcher 1:24:31; Suzie Tosh 1:24:31; Lynda Garcia 1:24:39; Mary Daymond 1:24:40

 Cockington Christmas Caper: Milan Goc 1:11:17; Jack Eade 1:11:24; Ben Bunce 1:11:33; Ellie Debenham 1:14:55 1^st female; Nick Einchcomb 1:17:47; Ed Shaw 1:19:57; Rob Scovell 1:22:37; Naomi Shaw 1:22:48; Richards Stone 1:27:15; Ross Stevens 1:27:24; Sarah Geisjels 1:27:25; Jo Pearce 1:27:25; David Nicholls 1:37:19; Debra Stevens 1:46:09; Jenny Debenham 1:46:09; Katie Williams 1:52:20

 Westward League – Exeter: Joseph Balch U11 – 7^th (6^th Devon); Isaac Malton U13 – 3^rd (2^nd Devon)

 Ladies Race: Nicky Savill 4^th 24:43; Amy Jones 24:51; Fiona German 25:15; Pauline Davies 28:30; Jeanette Mc Fadzean 29:35; Suzie Tosh 29:38; Jenny Debenham 32:39; Caroline Tait 34:26; Mary Daymond 36:20; Vanda Van Der Linden 37:31; Lynda Garcia 40:04

 Men’s Race: Tom Humphrey 29:35; Miko Caddedu 29:40; Gwylym Gibson 30:26; Jamie Pullinger 30:32; Alex Crump 30:56; Tim Landy 31:16; Paul Thomas 34:41; David Wilson 37:24; Sam Weekes 38:42; Callum Lamont 42:04; Lee Cusick 45:55 (244^th); Lewis Jones 49:19

SWRR Results 29/11/2023

Westdown Wander: Tom Humphrey 1:03:17 1^st place ; Jamie Howard 1:05:39; John Rostron 1:06:44; Ross Stevens 1:12:07; Nick Einchcomb 1:12:37; Ed Shaw 1:15:44 3^rd female; Naomi Shaw 1:17:55; Charlie Withers 1:23:15; Suzie Tosh 1:23:21; Mike Kay 1:23:50; Jenny Debenham 1:27:12; Debra Stevens 1:27:43; Lisa Cruise 1:30:57

SWRR Results 22/11/2023

Starcross Shuffle: Karl Schultze – 33 miles 6:18:50 (5 laps)

Westward League XC – Newquay:
4^th Nicky Savill 20:00; 6^th Fiona German 20:19;
Alison German 27:44

Alex Crump 32:37; Jamie
Pullinger 32:47; Paul Thomas 36:48; Callum Lamont 43:54

 Croxteth 5K: Eddie
Stevens 1^st
19:16

SWRR Results 15/11/2023

Drogo 10: Nick Bruce-White 1:08:47; Tim Landy South 1:09:13;  Jamie Pullinger 1:11:22;  Jamie Howard 1:12:30; Hamish Fletcher-Cooney
1:13:45; Ethan Pavey 1:13:47; John Rostron 1:14:30;  Francis Colledge 1:15:20; Scott Hunter 1:15:41;
 Milan Goc 1:15:54; Ben Bunce 1:16:00; Amy
Jones 1:16:27;  Nicky Savill 1:16:27;  Jack Eade 1:17:43; Jason Hockridge 1:18:42; James
O’Brien 1:18:46;  Nick Casey 1:19:47;  Ross Stevens 1:20:23;  Justin Cudmore 1:21:46;  Alfie McIntosh 1:22:29; Karl Schultze 1:24:13;
 Matt Walmsley 1:27:46;  Robert Scovell 1:30:20;  Louise Reynolds 1:30:42;  Naomi Shaw 1:31:33; Sarah Geijsels 1:31:47;  Andrew Iley 1:32:33;  Stephen Hussey 1:33:09; Callum Lamont 1:33:42;
 Peter Hawes 1:33:59;  Chris Sharp 1:34:07;  Mike Kay 1:38:29;  Chris Calvert 1:39:09; Ian White 1:39:57; Laura
Nicholls 1:47:16;  Rosie Glazier 1:47:20;
 David Nicholls 1:47:24; Vanda Van Der
Linden 1:51:19; Bryn Truscott 1:52:38; Caroline Tait 1:52:56;  Davina Blanchard 1:57:14; Katie Williams
1:59:59;  Julian Budd 2:00:40; Anita
Atherton 2:04:41;  Lawrence Atherton
2:04:42;  Linda Gethin 2:09:18; Dennis
Hall 2:15:42; Fiona Offord 2:22:35; Mark Jelley 2:23:51

SWRR
Results 08/11/2023.

Richard
Burton 10K: Chris Powell
42:59

Devon
Trail 10K Canicross: Jamie Howard
and Hachi 1^st place 42:19

Bideford
Ten Mile: Miko Caddedu
57:21; Gwylym Gibson 58:13; Jamie Howard 1:02:11 3^rd MV45; Francis Colledge 1:02:19; Ross
Stevens 1:04:53; Steve Collier 1:06:25; Ali Ferguson 1:11:36; Suzie Tosh
1:13:37; Gavin Connor 1:14:58; Rosie Glazier 1:15:58; Debra Stevens 1:18:19;
Julie Hedges 1:21:09 2^nd
FV60; Dan Milner 1:21:59; Lee Cusick 1:23:13; Tracy Connor 1:23:36; Mark
Tait 1:23:37; Caroline Tait 1:25:30; Pete Tosh 1:27:42; Tony Gale 1:28:26; Mary
Daymond 1:32:08; Julian Budd 1:34:03; Chris Stock 1:42:34; Melly Perkin 2:03:32

SWRR Results 31/10/2023.

Tavy 7: Joel Heatley 41:58 3^rd MV40; Jamie Howard 42:00 1^st MV45; Ethan Sterry 45:28; Nicky Savill 46:03; Steve Collier 47:14; Ross Stevens 49:21; James Woolf 49:44; Andy Coates 51:35; Rob Scovell 52:34; Louise Reynolds 52:43 1^st FV45; Rosie Glazier 53:49; Debra Stevens 55:36; Lee Cusick 58:25; Bryn Truscott 1:01:15; Donna Smith 1:03:48; Julian Budd 1:04:28; Martin Sterry 1:11:49; Deb Winship 1:17:12

SWRR Male Team 2^nd place – Joel/ Jamie/ Ethan/ Steve

SWRR Female Team 2^nd place – Nicky/ Louise/ Rosie/ Debra

Ross Shield – 3^rd place – Joel/ Jamie/Ethan/Steve/Ross/James

Exeter Halloween 5 mile: Lucy Coad 31:12 1^st lady 3^rd overall; Lewis Jones 41:19 1^st MV70; Amy Cudmore 48:14

Snowdonia Mountain Marathon 2500m climb!!

Richard Everson / Rob Somers – 7^th in B Course; James Everidge +1 – 16^th in short scoire course

SWRR Results 18/10/2023

Kona Ironman World Championship, Hawaii:  Emma Cockcroft 10:17:26

South Molton Struggle – 8 miles: Vanda Van Der Linden 1:22:05 1^stFV60

City Runs Power Run 10 mile: Justin Cudmore 1:02:56 3^rdplace 1^st MV45; Nick Einchcomb 1:02:59 1st MV60; Rob Scovell 1:12:10;

City Runs Lite: Nicky Savill 1^st 31:07; Amy Cudmore 47:51

Great South Run – 10 mile: Victoria Hill 1:01:49 PB

Coly Ten: Ben Bunce 1:17:47; Ed Shaw 1:25:27; Karl Schultze 1:26:35; Peter Hawes 1:34:07; Naomi Shaw 1:35:20; Kevin Hagley 1:35:28; Rosie Glazier 1:46:08; Jenny Debenham 1:46:17; Laura Nicholls 1:47:58; Katie Williams 2:03:16

Yorkshire Ten Miler: Kathleen Sincock 1:14:08 2^nd FV55

Yorkshire Marathon: Steve Sincock 3:08:21 1^st MV60
England Masters Age Group qualifier; Richard Brooks 3:10:58

Shrewsbury Half Marathon: Edward Stevens 1:37:35; Emma Gilbert 1:50:26

Manchester Half Marathon: Suzie Tosh 1:36:01PB

Oxford Half Marathon; Chris Powell 1:28:50

Bath Half Marathon: James Everidge 1:27:44; Linda Gethin 2:16:57; Melly Perkin 2:37:30

Eden Project Half: Milan Goc 1:27:59 2^nd in age cat

Amsterdam Half Marathon: Richards Stone 1:29:59 PB; Ross Stevens 1:32:07; Debra Stevens 1:46:03 PB

Amsterdam Marathon; Jamie Howard 2:56:30 PB; Steve Collier 3:09:16 PB; Keith Tout 3:09:29 PB; James O’Brien 3:10:23 PB

SWRR Results 11/10/2023

Westward League – Plymouth: Harry German 38:09; Callum Lamont 44:47 – Fiona German 21:15; Nicky Savill 21:16; Jeanette McFadzean 25:58; Alison German 30:17

City Runs Veterans 5k: Jeanette McFadzean 21:51 1^st FV50+

Templar Ten: Hamish Fletcher-Cooney 1:04:27 2^nd Senior; Jack Eade 1:06:59; Jason Hockridge 1:11:41; Tim Vialls 1:12:48 1^st MV60; Sarah Geissels 1:18:00 1^st  Senior; Nicole Mohan 1:19:26 2^nd Senior; Ed Shaw 1:20:49; Andrew Iley 1:21:05; Chris Calvert 1:22:24; Suzie Tosh 1:23:08; Jenny Debenham 1:29:23; Kevin Hagley 1:30:40; Mark Jelley 2:01:45; Melly Perkin 2:20:02

1^st Ladies team Sarah; Nicole; Suzie; Jenny

Burnham on Sea Half Marathon: Lee Cusick 2:07:29

Chicago Marathon: Jorge Edward 4:17:59 

SWRR Results 04/10/2023

Barnstaple Half: Joel Heatley 1:21:571^st; Jamie Howard 1:22:32 2nd; Steve Collier 1:30:14; Emma German 2:01:10; Martin Saxton
2:32:22

Cardiff Half Marathon: Ethan Sterry 1:25:28 PB; James O’Brien 1:33:34; Gavin Connor 1:40:49; Jade
Hopton 1:41:35; Rob Dymond 1:56:05; Claire Guthrie 1:58:04; Mary Daymond
2:04:46; Katie Williams 2:04:51; Eleanor Atkinson 2:06:52; Martin Sterry 2:07:07 PB; Ryan Moore 2:10:33

Honiton Hippo – 7 miles trail plus: Hamish Fletcher-Cooney 56:14; Jason Hockridge 59:27 1^st MV40; Amy
Jones 59:52 1^st
lady; Nick Einchcomb 1:02:14 1^st MV60; Tim Vialls 1:03:40; Karl
Schultze 1:04:36; Frank Kelsall 1:07:32; Andy Coates 1:10:12; Suzie Tosh
1:13:40 1^st
FV45; David Nicholls 1:13:56; Kevin Hagley 1:14:19; Jenny Debenham
1:16:48 1^st
FV35; Pete Tosh 1:17:27; Rosie Glazier 1:21:00; Roz Debenham
1:23:39; Lynda Garcia 1:29:58

City Runs 3K Group C; Ali Ferguson 11:33.2 1^st place; Karl Schultze 11:42.8 3^rd; Rosie
Glazier 12:44.7; Mike Kay 12:51.9; Lee Cusick 13:13.6; Lewis Jones 14:04.5; Mary
Daymond 15:07.9

City Runs 1mile – 7 PBs!: Isaac Malton 5:19.1; Joseph Balch 6:18.9; Jac Watson 6:27.7;
Abby Cox 6:35.2; Harrison Strong 6:36.4; Henry Pope 7:05.6; Harry Balch
7:08.7

SWRR Results 27/09/2023

TT Ladies 10K Lynda Garcia 58:35

Bradleys 10K Ethan Pavey 37:13; Chris Stock 59:30; Liana King 1:02:04

Taunton 10K Nicky Savill 1^st F 38:56; Chris Sharp 49:03; Donna Smith 51:57

Salmon Run Tiverton to Exebridge leg 10.4miles completed by Jenny Debenham, Mary Daymond, and Tony Gale (and Samantha the Salmon)

Berlin Marathon Maggie Gellersjo,  Completed ; Don Rufus 3:10:23; Nick Bruce-White 2:42:45; Miko Caddedu 2:42:03; Tom Humphrey 2:39:34; Gwylym Gibson 2:37:06

SWRR Results 20/09/2023.

Cheddar Gorge 5K: Caroline Tait 20:59 2^nd lady PB

Worcester City Half: Anita Atherton 2:16:32; Lawrence Atherton 2:16:33

 Chippenham Half: Rosie Mew 1:22:33; Victoria Hill 1:24:22; Charlie Withers 1:33:48

 Humberside Coastal Half: Steve Sincock 1:27:16 3^rd MV60; Kathleen Sincock 1:41:0 3^rd FV55 (Both have qualified for England Master in Manchester)

SWRR Results 13/09/2023.

New Forest Marathon: Julie Hedges 4:12:00

 Blackdown Hill – Half Marathon: Nick Einchcomb 1:53:39 1^st MV60; Ed Shaw 1:59:24; Matt Walmsley 2:06:42; Lisa Cruise 2:13:23 2^ndFV30; Rose Elliott 2:32:52; Laura Nicholls 2:36:41; David Nicholls 2:36:40.

 Richmond Half Marathon: Lee Cusick 2:27:12

 Great North Run: Jack Clutterbuck 2:27:00

 PSUK National 10 miles road race: Pauline Beer 1^st FV 1:11:00; Callum Lamont 1:16:00

 Blackdown Hills – 10K: Richard Stone 53:36 2^nd MV40; Naomi Shaw 56:24 2^nd FV40; Andy Coates 57:56; Ross Stevens 58:02; Mike Kay 58:37 1^st MV60; Suzie Tosh 59:03 3^rd FV40; Debra Stevens 1:03:00 2^nd FV30; Jenny Debenham 1:03:10; Lewis Jones 1:04:49 1^st MV70; Caroline Tait 1:05;57 1^st FV50; Mark Tait 1:06:38 ; Rhiannon Annondale 1:07:06 2ndFS; Mary Daymond 1:08:17 2^nd FV60; Donna Smith 1:10:12 3rdFV60; Kate Taylor 1:11:12; Denise Pichler 1:13:33 3^rd FV50; Linda Gethin 1:21:46; Martin Saxton 1:23:03; Melly Perkin 1:38:31

 Michelmores 5K: James Woolf 1^st V50 19:38; Frank Kelsall 21:47; Lisa Cruise 22:43; Ollie Thorogood 24:14; Julian Budd 26:56; Hannah Pullinger 27:32; Deb Winship 32:06; Denise Pilcher 32:26

 Bournemouth Triathlon: Sam Hopton 3^rd place and 1^st in age group – plus qualification for World Championships in Malaga 2024 – WELL DONE SAM!

SWRR Results 06/09/2023.

Bridgewater Half    

Jamie Howard 1:24:25; Ethan Pavey 1:25:27; Samuel Weekes 1:29:34 3^rd V50; Stephen Collier 1:31:35; Jeff Bardell 1:32:08; James O’Brien 1:38:11; Keith Tout 1:38:11; Richard Stone 1:46:07; Tracy Connor 1:50:22; Debra Stevens 1:57:07

Bridgwater 10K

Ross Stevens 42:58; Gavin Connor 45:55; Kathleen Sincock 46:20 2nd FV50-59

Cardiff 10k

Ollie Thorogood 32.44; James Benham 37.22; Paul Thomas 38.39; Hannah Pullinger 54.09 PB

The Big Half

Gwylym Gibson 1:15:12; Nick Bruce-White 1:16:48 PB; Ash Voralia 1:27:54; Sean Monger 1:39:14; Daniella Monger 1:52:00

Exeter 5k series Round 5

Jamie Pullinger 2^nd 16:19; Chris Murphy 16:50; Nick Bruce- White 16:51; Alex Crump 16:53; Joel Heatley 17:08; Jody Bee 17:26; Jamie Howard 17:39; Joe Osborne 17:43; Ross Stevens 17:51; Fiona German 18:09; Victoria Hill 18:20 PB; Ethan Sterry 18:24; Isaac Malton 18:39; Keith Tout; James O’Brien 19:27; Jeff Bardell 19:33; Justin Cudmore 19:44; Richard Cottle 19:59; Karl Schultze 20:44; Suzie Tosh 20:58; Richard Stone 21:01; Louise Reynolds 21:20; Jade Hopton 21:29; Chris Calvert 21:42; Sean Monger 22:26; Rosie Glazier 22:47; Jenny Debenham 24:44; Rhiannon Annondale 24:44

SWRR Results 30/08/2023

Lustleigh 10k 

Jamie Howard, 42:19;  Hamish Fletcher-Cooney, 43:29; Ross Stevens, 44:57; Tim Vialls, 45:25 1^st MV60;  Ed Shaw, 49:21;  Andy Coates, 52:23;  Naomi Shaw, 53:14 3^rd FV40;  Rob Scovell, 55:24; David Nicholls, 57:37; Roz Debenham, 58:34; Jenny Debenham, 58:55; Debra Stevens, 59:02; Katie Williams, 1:03:27

 Roz, Jenny, and sister Ellie aka The Dashing Debenhams, were 1st Ladies Team; SWRR Chickpeas – Naomi, Debra and Katie were 3rd Ladies Team ; Swifty SWRRs – Jamie, Hamish and Ross were 2nd Men’s Team.

SWRR Results 16/08/2023.

SW County Championships – Lightning Bolt 10K

Competing for DEVON!!

Ollie Thorogood 5^th 32:19; Jamie Pullinger 34:39;
Lucy Coad 37:34; Victoria Hill 37:55 PB.

The Great Escape – 15.5mile trail run

Charlie Withers 2^nd 2:04:51 PB

Torbay Velothon 3K relay

Andy Coates 11:27/ Richard Stone 11:06/ Gavin Connor 12:00/
Ed Shaw 11:28 – 46:01

Lewis Jones 13:41/ Naomi Shaw 12:45/ Rob Scovell 12:23/
Harry German 10:41 -49:30

Pauline Davies 11:16/ Tracy Connor 13:11/ Julie Hedges 13:25/
Suzie Tosh 11:57 – 49:49 3^rd Ladies Team and 1^st V40
team

Rosie Glazier 12:35/ Debra Stevens 13:13/Katie Williams
14:40/ Fiona German 10:14 – 50:42

Lee Cusick 12:54/ Callum Lamont 13:01/ Mark Tait 13:14/
Julian Budd 14:26 – 53:35

Results 09/08/2023

Totnes 10K (plus)

Richard Jones 43:42; Jamie Howard 2^nd V45
44:14; Hamish Fletcher-Cooney 45:01; Samuel Weekes 46:32; Jason Hockridge
47:35; Amy Jones 1^st V40 47:45; Richard Stone 50:09; Charlie
Withers 50:58; Ross Stevens 52:28; Chris Calvert 54:23; Mike Kay 56:58; Andy
Coates 57:08; Ali Ferguson 58:14; Lee Cusick 1:01:06; Debra Stevens 1:02:25;
Vanda Van Der Linden 2^nd V60 1:05:07: Sue Thorne 1:16:43; Mel
Perkin 1:33:59

SWRR took the Men’s Team 1st prize with combined
times of Richard; Jamie; Hamish; Samuel; Jason; and Richard

Stur Half Marathon

Steve Sincock 1^st MV60 1:27:28 

Results 02/08/2023

Run Exe 5K series 01/08

Ollie Thorogood 15:12; Jamie Pullinger 16:01; Nick Bruce- White 17:01; Joel Heatley 17:06; Alex Crump 17:19; Joe Osborne 17:26; James Benham 17:29; Ethan Sterry 17:33; Jamie Howard 17:44; Jody Bee 17:46; Keith Tout 18:14; Ed Pickering 18:54; Justin Cudmore 19:56; Richard Stone 19:57; Jeff Bardell 20:00; Karl Schultze 20:31; Chris Calvert 20:40; Jade Hopton 20:59; Louise Reynolds 21:14; Gavin Connor 21:47; Rosie Glazier 22:46; Sean Monger 23:16; Callum Lamont 23:46; Mark Tait 23:55; Tracy Connor 23:56; Caroline Tait 24:57

SWRR Results 19/07/2023.

Chudleigh Road Race

Ethan Pavey 32:53; Jamie Howard 1^st MV45 33:20; Milan Goc 36:39; Ross Stevens 37:34; Harry German 38:18; Lee Cusick 47:41; Debra Stevens 48:03; Lewis Jones 48:05; Lynda Garcia 52:00

Team Prize: Ethan; Jamie; Milan

Killerton Duathlon – run/cycle/run.

Steve Jones 1:09:13

Ian White 1:15:16

St Ives Bay 10K

Jo Pearce 1^st V50 51:09

Exe Estuary Events

Jack Clutterbuck Half Marathon 2:33:00

Jorge Andrews Marathon 5:03:17

Andy Iley 50km 5:12:00 PB

Haldon Forest 10 miler

Gwylym Gibson 2^nd 1:13:18

SWRR Results 12/07/2023.

Otter Road and Rail 10K

Tim Landy 38:18; Milan Goc 41:46; Ross Stevens 42:41;
Phillip Cowlard 42:56; Steve Collier 43:10; Rob Graham 44:56; Richard Stone
46:03; Matt Walmsley 47:26; Suzie Tosh 47:53; Steve Rosser 48:43; Mike Kay
50:25; Danni Meyer 56:20; Debra Stevens 59:20; Ryan Moore 1:07:20; Martin
Sterry 1:12:34

Hope24 – 50 miles

Jorge Edward 14:08:00

Barnstaple 10K

Pauline Beer 1^st V45 43:10

SWRR Results 05/07/2023.

Lundy Island Half Marathon

2^nd Jamie Howard 1:46;01; Steve Collier 2:00:58; Charlie Withers 2:06:45; Matt Walmsley 2:10:58; Jo Pearce 2:17:20; Richard Stone 2:28:03; Davina Blanchard 3:00:05

Charmouth Challenge 8 mile

Lynda Garcia 1:33:56

Charmouth Fun Run

2^nd Isaac Malton

Serpent Trail 50K Ultra

Martin Sterry 7:41;23

PIGUM 30 Ultra – Abergevenny:

Ed Shaw 5:57:00

Naomi Shaw 6:43:00

Erme Valley Relays:

1^st V60m team – Tim/ Nick/ Steve/ Paul

1^st V50 team – Nick/ John/ Richard/ James

1^st V40 team – Jamie/ Richard/Nick/ Joel

SWRR Odds – Louise/ Suzie/ Ian/ Steve

50 Plus – Lee/Paul/Lewis

Exeter 10K River Run:

Gwylym Gibson 2^nd 33:57; Francis Colledge 36:00; Sam Weekes 39:57; Jim Durston 47:14; Frank Kelsall 47:33; Paul Stidworthy 56:59

Run Exe 5K 04/07/2023:

Jamie Pullinger 16:16; Chris Murphy 17:13; Joel Heatley 17:19 ; Jamie Howard 17:27; Edward Pickering 17:52; Nick Casey 17:59; Joe Osborne 18:05; Ethan Sterry 18:09; Keith Tout 18:29; Nicky Savill 18:33; Paul Thomas 18:43; Jason Hockridge 18:54; Isaac Malton MU13 18:54; Richard Cottle 19:04; Tim Vialls 19:38; Justin Cudmore 19:55; Chris Calvert 19:57; Rob Graham 20:27; Karl Schultze 20:40; Lucy Westoby 20:51; Suzi Tosh 21:01; Ian White 21:03; Alister Ferguson 21:07; Chloe Fox 21:33; Jade Hopton 21:42; Michael Kay 22:09;  Rhiannon Annandale 22:24; Mark Tait 23:05;  Jim Durston 23:26; Sean Monger 23:50; Callum Lamont 24:16; Roz Debenham 24:16; Caroline Tait 24:45; Jack Clutterbuck 25:12; Melanie Perkin 34:12

SWRR Results 28/06/2023.

Western States Endurance Run – 100 miles elevation 17,333 feet

Darren Chalk – 28:40:29 (Lawrence Atherton paced last 30 miles)

North Devon Marathon

Jorge Edwards 5:50:00

Umborne Ug

Lynda Garcia 2^nd FV55 1:09:28

Dartington Winding Paths 10K

Milan Goc 2^nd 45:42

Hannah Lapka 58:33

Exmouth Land and Sand 5k

2^nd Chris Murphy 20:58; 3^rd Jamie Howard 21:04; Victoria Hill 1^st lady 22:45; Ethan Sterry 22:55; James Woolf 23:51; Charlie Withers 24:11; Chris Calvert 24:33; Suzie Tosh 3^rd lady 24:48; Ed Shaw 25:37; Chris Sharp 26:50; Nicole Mohan 27:17; Callum Lamont 28:25; Mary Daymond 31:19; Ryan Moore 33:26; Naomi Shaw 33:43; Katie Williams 33:43; Martin Sterry 33:48; Jenny Debenham 33:51; Deb Winship 39:48; Joshua Sterry 40:29

Devon 10000m championships & West Country Mile Races Exeter 21/06/2023

10000m A Race 3rd Ollie Thorogood 33:52.31

10000m B Race Ali Ferguson 44:17.70; Mike Kay 46:31.20; Lewis Jones 50:04.48

1 mile A Race 2^nd Jamie Pullinger 4:41.22; Gwylym Gibson 4:48.69; Ethan Pavey 4:55.53; Ed Pickering 5:02.35

1 mile B Race Isaac Malton 5:28.78; Joseph Balch 6:39.79; Harrison Strong 7:02.00; Oscar Burley  7:19.10; Henry Pope 7:30.28; Harry Balch 7:35.37

SWRR Results 14/06/2023.

Puddletown Plod Half Marathon:

Lynda Garcia 2:09:27

Shiver Me Timbers 10 mile Trail:

Hannah Lapka 1:53:25

Dartmouth Triathlon:

Steve Jones 3:02:08

Cheddar Gorge off-road races:

Jonno Johnson; Denise Pichler – 10K (1000ft elevation)

Becky Williams – 6k – 1^st lady

Jorge Edwards – Marathon 6:32 ( 3420ft elevation)

Endurance Life Marathon (plus a bit) – 4367ft elevation:

Andy Iley 5:40:45

Welsh Castles:

Stage Wins Rosie Mew (Course Record!); Emma Cockcroft

Separate report courtesy of Tim Vialls.

SWRR Results 07/06/2023.

Dartmoor Discovery Ultra 32.5miles

Julie Hedges 1^st FV60 5:59:24

Weymouth Triathlon

Jonno Johnson (sprint) 1:36:44

Steve Collier 6:05:35; Jo Pearce 6:49:36

Derby Half Marathon

Jason Hockridge PB 1:26:33; Amy Jones 1:24:41

City Runs 5K

Tom Humphrey 16:24; Miko Caddedu 16:33; Hamish Fletcher-Cooney 16:53; Ethan Pavey 17:08; Nick Bruce-White 17:11; James Benham 17:12; Ed Pickering 17:24; Ash Voralia 17:26; Fiona German 17:44; Ethan Sterry 17:49; Nick Casey 18:15; Lucy Coad 18:41; Jason Hockridge 18:49; Alice Watson 18:50; Keith Tout 18:55; Richard Cottle 19:19; Steve Collier 19:19; Richard Stone 19:27; Jeff Bardell 19:31; Isaac Malton (MU13) 19:36; Justin Cudmore 19:51; Alicia Regan 20:00; Karl Schultze 20:40; Suzie Tosh 20:48; Jade Hopton 21:07; Chris Calvert 21:08; Louise Reynolds 21:42; Sean Monger 21:56; Rosie Glazier 22:47; Rhiannon Annandale 23:12; Katherine Bishop 23:46; Roz Debenham 23:57; Callum Lamont 24:45; Mary Daymond 26:02; Robin Williams 26:29;  Vanda Van Der Linden 26:29; Chris Stock 28:20; Liana King 29:46

SWRR Results 31/05/2023.

Edinburgh Half Marathon:

Donna Smith 1:52:00

Uplowman 10K:

Jamie Howard 37:04 1^st MV45; Joel Heatley 37:18 1^st MV40; Tim Vialls 40:26 1^st MV60; Charlie Withers 42:29; Nick Einchcomb 43:38 2^nd MV60; Suzie Tosh 44:59 1^st FV45; Ian White 46:35; Mike Kay 47:48 3^rd MV60; Mark Tait 51:07; Caroline Tait 53:32 1^st FV55; Mary Daymond 54:08 2^nd FV60; Vanda Van Der Linden 55:22 3^rd FV60; Tony Gale 55:24 3^rd MV70; Lynda Garcia 56:24 3^rd FV55; Martin Saxton 1:09:33; Melly Perkin 1:15:59

City Runs 4×4:

2nd place  M-18-39 12:53 Alex Crump;12:34 Jamie Pullinger;12:51 Gareth Davies;11:42 Ollie Thorogood 0:50:00 

2nd MV40 13:32 Edward Pickering; 13:32 James Benham; 13:25 Nick Bruce White; 13:30 Jamie Howard 0:53:59 

2nd F18-39 13:43 Nicky Savill; 14:32 Amy Jones; 14:34 Victoria Hill; :13:31 Rosie Mew 0:56:20 

Swrr (Odds & Bods) 15:36 Nicholas Einchcomb; 14:29 Paul Thomas; 13:46 Ash Voralia; 13:20 Richard Jones 0:57:11 

14:32 Scott Hunter; 14:07 Nick Casey; 14:47 Richard Cottle; 14:48 Scott Hunter 0:58:14 

14:23 Jason Hockridge; 14:39 Don Rufus; 15:42 Charlie Withers; 13:52 Joel Heatly 0:58:36 

14:35 Stephen Collier; 16:51 Barry Frost; 16:15 Andy Coates; 15:48 Karl Schultze 1:03:29 

2nd FV-40-49 16:05 Pauline Davies; 18:02 Tracy Connor; 16:49 Louise Reynolds;:15:54 Susie Tosh 1:06:50 

18:00 Mark Tait; 18:50 Callum Lamont; 18:23 Lee Cusick; 15:10 James Woolf 1:10:23 

14:43 Fiona German; 18:20 Roz Debenham; 19:43 Julie Belshaw; 18:21 Debra Stevens 1:11:07 

2nd FV50-59 18:13 Julie Hedges; 19:19 Caroline Tait; 20:04 Mary Daymond; 20:10 Vanda Van Der Linden 1:17:46 

1st M70 M-70+ 18:18 Terry Mcwilliams; 21:18 Dave Evans; 20:20 Tony Gale; 18:40 Lewis Jones 1:18:36 

Chagford Two Hills 5k:

Richard Everson 1^st MV60 34:21; Ed Shaw 2^nd MV40 37:35; Naomi Shaw 3^rd FV40 42:51; Katie Williams 49:49

SWRR Results 24/05/2023.

GW 10K race: 1^st Adam Walker 36:35; Lewis Jones 1^st MV70 49:17

GW Run: Gwylym Gibson 1:15:04; Miko Caddedu 1:15:22; Hamish
Fletcher-Cooney 1:17:50; Rosie Mew 1^st Female 1:21:18; Milan
Goc 1:23:29; John Rostron 1:23:47; Lucy Coad 1:23:51; Ethan Sterry 1:24:23;
Nick Casey 1:24:30; Ash Voralia 1:24:33; Amy Jones 1^st FV40
1:25:13; Keith Tout 1:27:26; Jason Hockridge 1:27:31; James O’Brien 1:28:11;
Jeff Bardell 1:28:23; Nick Einchcomb 1^st MV60 1:29:12; Sean
Monger 1:35:35; Ali Ferguson 1:35:44; Mike Pearce 1:38:03; Jonathan Rich
1:41:00; Barry Frost 1:41:36; Ed Pickering 1:42:31; Katherine Bishop 1:48:05;
Lisa Cruise 1:50:28; Suzie Tosh 1:54:18; Catherine Monger 1:54:20; Rose Elliott
1:55:13; Roz Debenham 1:56:36; Julie Belshaw 1:57:26; Suzanne Kay 1:58:31;
Rachel Johns 1:59:42; Jules Pring 1:59:42; Sophie Harrison; 2:00:39; Alison
Fewins 2:12:27; Sue Thorne 2:13:19; Liana King 2:17:58; Linda Gethin 2:19:07;
Martin Saxton 2:28:23; Melly Perkin 2:40:32 

 SWRR Results 17/05/2023:

Weston Half:

Chris Powell 1:31:53; Jonathan Rich 1:41:46; Martin Shelton
1:45:27; Alison Fewins 2:09:17

Crediton Crunch 10K:

3^rd place Hamish Fletcher-Cooney 40:00; Jamie
Howard 1^st MV40 40:52; Ed Pickering 1^st MV50 41:48; Scott
Hunter 43:26; Jason Hockridge 43:48; Steve Collier 44:07; Tim Vialls 1^st
MV60 45:27; Justin Cudmore 47:48; Ross Stevens 48:42; Louise Reynolds 2^nd
Female 49:22; Rob Dymond 3^rd MV50 49:32; Suzie Tosh 1^st
FV40 49:42; Barry Frost 49:49; Ian Pang 50:06; Ian White 50:51; Chris Sharp
51:42; Mike Kay 52:22; Andrew Coates 52:42; Rosie Glazier 54:12; Mark Eatough
55:31; Lewis Jones 2^nd MV70 57:42; Bryn Truscott 58:02; Jonathan
Major 59:16; Tony Gale 3^rd MV70 1:00:59; Julian Budd 1:01:26; Lynda
Garcia 1:05:56; Denise Pilcher 1:05:57; Sarah Finch 1:14:15

SWRR Results 10/05/2023:

Ottery 10K: 4^th place Hamish Fletcher-Cooney 36:10 ;
Jamie Howard 37:08 1^st
MV40; Ed Pickering 37:25 1^st MV50; Nick Casey 39:11; James O’Brien 39:50;
Tim Vialls 40:20 1^st
MV60; Tout, Keith 40:21; James Woolf 40:24; Chris Calvert 43:24 PB; Charlie Withers 43:30; Matt
Walmsley 43:37; Ali Ferguson 44:40; Suzie Tosh 44:44 PB; Karl Schultze 45:17 ; Dominic Scotting
46:06; Mike Kay 46:54;  Mark Tait 49:45; Lewis
Jones 50:04; Lee Cusick 50:55; Caroline Tait 53:23; Catherine
Monger 54:14; Mary Daymond 54:42; Jack Clutterbuck 56:34; Linda Gethin 1:02:58;
Sophie Brewer 1:07:01; Deb Winship 1:07:39; Melly Perkin 1:10:41.

Bideford 10K: Ethan Sterry 37:37; Steve Collier 38:40 2^nd MV45;
Steve Sincock 39:40 1^st
MV60; Richard Stone 41:12; Sean Monger 43:36; Kath Sincock 47:30 2^nd FV55; Tony
Gale 54:06; Ryan Moore 55:37; Chris Stock 57:28; Hayley Sterry 1:02:45; Martin
Sterry 1:10:37

SWRR Results 03/05/2023:

East Devon Round 65 mile: Darren Chalk 15hours 13 mins

Belfast Marathon: Julie Hedges 3:59:58 2^nd FV60 GFA

Milton Keynes Marathon: Jorge Edwards 5:18:57

Hartland Heartbreaker: Ed Shaw 3:52:22

Plym Trail Half Marathon: Rich Hill 2:25:00

Cardiff 5K: Gareth Davies 15:53; James Benham 17:03; Ash Voralia 17:55; Paul Thomas 18:11; David Wilson 21:37

City Runs 5K: Miko Caddedu 16:18; Joel Heatley 16:59; Chris Murphy 17:05; Nick Bruce White 17:06; Jamie Howard 17:13; Ethan Sterry 17:46; Fiona German 18:04; Scott Hunter 18:09; Nick Casey 18:24; Steve Collier 18:51; Jeff Bardell 19:04; Alice Watson 19:11; Richard Cottle 19:16; Richard Stone 19:45; Karl Schultze 20:36; Jade Hopton 21:11; Barry Frost 21:21; Suzie Tosh 21:25; Loise Reynolds 21:36; Sean Monger 21:40; Rhiannon Annondale 21:52; Mark Tait 22:57; Rosie Glazier 23:06; Roz Debenham 23:18; Caroline Tait 24:43; Chris Stock 27:50

SWRR Results 26/04/2023: 

London Marathon: Julie Belshaw 4:21:40 PB by 30mins; Francis Colledge 2:54:13 PB; Richard Cottle 3:03:21; Milan Goc 2:57:39; Victoria Hill 3:01:59 WORLD RECORD FOR RUNNING IN A FAIRLY TALE COSTUME; Tom Humphreys 2:39:48; Scott Hunter 2:52:58; Amy Jones 3:06:20; Ryan Moore 4:59:30 PB by 46 minutes; James O’Brien 3:12:58; Joe Osborne 4:19:40; Hannah Pullinger 5:00:04 PB 1^st marathon ;  Alicia Regan 3:14:13; Jonathan Rich 3:43:40 PB by 25 minutes; Geoff Smith 5:43:06; Martin Sterry 4:45:53 PB by 5minutes; Debra Stevens 4:01:55 PB by 22 seconds; Suzie Tosh 3:33:02 PB; Katie Williams 4:56:36. WELL DONE EVERYONE

SWRR Results 19/04/2023:

Newport Marathon: Gwylym Gibson 2:37:44; Hamish Fletcher-Cooney 2:54:13; Jason
Hockridge 3:13:39; Don Rufus 3:16:00; Heidi Simms 3:41:35; Daniel Hawkrigg
3:41:37; Kristy Rowe 3:59:40; Lee Cusick 4:40:25; George Andrews 5:06:27

Newport 10K: Sam Hopton 33:13; Alice Watson 40:24; James O’Brien 41:22

Manchester Marathon: Rich Hill 5:02:48; Dan Milner 5:05:20

City Runs 5K 18/04/2023: Jamie Pullinger 1^st 16:06; Sam Hopton 3^rd
16:14; Ethan Pavey 5^th 16:58; Joel Heatley 17:00; Chris Murphy
17:20; Nick Bruce-White 17:21; Ed Pickering 17:28; Jamie Howard 17:39; Ethan
Sterry 18:17; Nick Casey 18:30; Rob Graham 19:55; Lucy Walker 21:04; Karl
Schultze 21:05; Barry Frost 21:33; Jade Hopton 21:36; Louise Reynolds 22:02;
Sean Monger 22:17; Mark Tait 23:12; Roz Debenham 23:31; Rosie Glazier 23:34; Callum
Lamont 24:22; Caroline Tait 24:41; Eleanor Atkinson 26:20

SWRR Results 12/04/2023

Fast Friday: Miko Caddedu 34:30; Jamie Howard 36:42; Ethan Pavey 37:24;
Jason Hockridge 38:35; Amy Jones 38:36; John Rostron 39:13; Don Rufus 39:15;
Steve Collier 39:32; Jeff Bardell 39:53; Richard Stone 41:25; Rob Graham 43:26;
Ali Ferguson 44:20; Lisa Cruise 45:14; Sean Monger 45:25; Ethan Sterry 45:26;
Mike Kay 46:18; Jade Hopton 46:39; James O’Brien 47:14; Mark Tait 49:03 PB; Lee
Cusick 49:21 PB; Caroline Tait 51:26; Callum Lamont 52:00; Julie Belshaw 53:34;
Catherine Monger 54:42; Mary Daymond 54:48; Maggie Gellersjo 58:38; Chris Stock
59:28.

SWRR Results 05/04/2023

Powderham Power Run

5 mile event:

1^st Jason Hockridge 34:35; 3^rd Tim Vialls 1MV60 26:35; Lewis Jones 1MV70 47:08; Mary Daymond 1FV60 49:39; Melly Perkin 1:11:55

10 mile event:

1^st Gwylym Gibson 1:05:04; Matt Walmsley 2MV40 1:22:08; Barry Frost 1MV60 1:26:26; Ali Ferguson 3MV35 1:28:09; Nicole Mohan 2FSen 1:29:27; Mike Kay 1:31:54; Roz Debenham 1:39:39; Julian Budd 1:39:39; Miss Williams 1:54:21; Dennis Hall 2:00:53; Martin Saxton 2:06:17; Gemma Lloyd 2:23:42

Prague Half Marathon:

Maggie Gellersjo – completed

Paris Marathon:

Nick Bruce- White 2:43:12 PB

James O’Brien 3:18:54 PB

Brighton Marathon:

Charlie Withers 3:11:00 PB

SWRR Results 29/03/2023

Feighan Fury:

6 Joel Heatley 1:15:07; 9 Nick Bruce-White 1:19:09 ; 11 Amy
Jones 1:19:57 1st lady ; 12 Jason Hockridge 1:20:43 ; 22 Ed Shaw 1:24:01
; 23 Nick Casey 1:24:03 ; 24 Stephen Collier 1:24:14 ; 27 James Woolf 1:24:49 ;
31 Rob Somers 1:25:52 ; 39 Keith Tout 1:27:29 ; 47 Karl Schultze 1:30:47 ; 54
Ian Pang 1:31:59 ; 59 Rob Scovell 1:33:42; 60 Barry Frost 1:33:52 ; 74 Matt
Walmsley 1:37:13 ; 77 Andrew Iley 1:37:25 ; 78 Richard Stone 1:37:34 ; 86 David
Wilson 1:39:28; 87 Ian White 1:39:32 ; 88 Jo Pearce 1:39:33 ; 101 Andrew Coates
1:43:33 ; 103 David Nicholls 1:44:12 ; 109 Hannah Lapka 1:46:51 ; 110 Roz
Debenham 1:47:00 ; 113 Lucy Myton 1:47:11 ; 115 Rhiannon Annandale 1:47:34 ;
129 Rosie Glazier 1:53:09 ; 138 Kate Taylor 1:55:30 ; 142 Julian Budd 1:56:12;
171 Jules Pring 2:14:11; 172 Fern Rice 2:14:11; 173 Lee Cusick 2:14:12 ; 190
Dennis Hall 2:23:30; 196 Linda Gethin 2:25:06; 197 Sue Thorne 2:25:06 ; 207
Richard Hill 2:40:44; 208 Gemma Lloyd 2:44:50

Templeton Trail 5k

14 Deb Winship 58:25.7

SWRR Results 22/03/2023

Berkeley Fission Half:

Mark Tait 1:54:02 PB; Caroline Tait 1:56:53 SB since 2018

Berkeley Fission 20 mile:

Steve Sincock 2:18:46 1^st MV60

Venice European Duathlon Champs 2023

Sam Hopton – 2^nd overall and 1^st 30-34

Alex Crump – 11^th and 2^nd in age
category.

Torbay Donut Duathlon:

Fiona German 1^st lady 

SWRR Results 15/03/2023

Granite Way 10 mile:

Jamie Pullinger 57:07; Gwylym Gibson 57:32; Lucy Coad
1:06:22; Lewis Jones 1^st MV70 1:25:41

Granite Way 20 mile:

Amy Jones 1^st Female 2:16:02; Jason Hockridge
2:24:55; Charlie Withers 2:27:17; Suzie Tosh 2:40:09 PB; Don Rufus 2:43:15;
Heidi Simms 2:46:16; Dan Milner 3:18:30; Hannah Pullinger 3:31:36

SWRR Results 07/03/2023

Cambridge Half Marathon:

Sean Monger 1:37:00; Daniella Monger 1:54:00

Bideford Half:

Miko CADEDDU 1:13:48; Tim LANDY 1:16:57; Don RUFUS 1:21:08; Victoria HILL1:22:35 4^th Lady; Jeff BARDELL1:25:00; Adam ROBERTS1:27:58.

Charlie WITHERS1:28:09; Nicholas EINCHCOMB1:32:17; Richard STONE1:32:48; Steve JONES1:36:27; Chris CALVERT1:39:37

Alister FERGUSON1:40:35; Jonathan RICH1:41:04; Gavin CONNOR1:42:25; Lee CUSICK1:51:36; Alison FEWINS1:53:09; Tony GALE1:55:38.

Vanda VAN DER LINDEN1:57:35; Rich Hill 2:04:55; Katie WILLIAMS2:05:26; Martin STERRY2:07:26; Ryan MOORE2:08:19

Martin SAXTON2:29:24.

Grizzly 2023 Results

8 Nick bruce white 02:26:36 – 2nd MV40; 20 Hamish Fletcher-Cooner 02:35:06 ; 32 Milan goc 02:42:05 ; 46 Jamie Howard 02:46:15

51 Francis colledge 02:46:53 ; 58 Amy Jones 02:49:00 – 5th lady and 1st FV40; 60 Andrew Lavender 02:49:41

70 Ethan Pavey 02:51:06 ; 127 Jason Hockridge 03:04:45 ; 135 Ed Shaw 03:06:14; 251 Stephen Collier 03:25:12

253 Jo Pearce 03:25:22 – 1st FV50; 372 Andrew lley 03:37:14 ; 389 Peter Hawes 03:39:04; 530 Suzie tosh 03:54:28; 532 Debra Stevens 03:54:36

644 Mark Hattersley 04:04:44; 645 Rosie mew 04:04:45 ; 693 Rose elliot 04:08:58 ; 728 David Nicholls 04:11:07 ; 742 Roz Debenham 04:13:53

1106 Danielle cox 04:55:05; 1113 Caroline Tait 04:55:19 ; 1114 Donna smith 04:55:20

Grizzly Cub Results

41 Rob Scovell 01:26:06; 46 Nicole Mohan 01:26:43; 99 Andy coates 01:35:28; 131 Kate taylor 01:38:20; 145 Jenny Debenham 01:40:44

194 Julie Belshaw 01:45:45; 228 Neil Adger 01:49:52; 328 Wendy Baratt 01:58:47; 381 Mary Dymond 02:03:56; 382 Fern Rice 02:04:00;

420 Anita Atherton 02:08:08

SWRR Results 01/03/2023

Exeter 10K:

Amy Jones 38:15; Jason Hockridge 39:19; Lisa Cruise 44:21; Frank Kelsall 45:05; Suze Kay 55:26

Dartmoor In a Day 50K:

Rob Scovell 6h 50m

Lulworth Half Trail:

3^rd Nick Bruce-White 1:44;33 (plus 1 mile extra!)

Castle Hill Corker:

7^th Paul Thomas 1^st MV60 47:26; Ed Shaw 50:31; Dom Scotting 52:03; Naomi Shaw 2^nd FV40 55:28; Kevin Hagley 58:00; Vanda Van Der Linden 2^nd FV60 1:08:07; Lynda Garcia 1:09:18

Results 14/02/2023

Westward League Round 5 – Plymouth:

Callum Lamont 50:16

Lewis Jones 50:21

Calne Smart Smasher 10K

Jonno Johnson 56:15

Dee Pilcher 59:23

Exeter Half Marathon 10/02 and 11/02

Gwilym Gibson 1:14:51

Francis Colledge 1:19:03

Rosie Mew 1:19:32

Don Rufus 1:22:54

Victoria Hill 1:22:57

Jamie Howard 1:23:11

Ross Stevens 1:24:19 PB

Hamish Fletcher-Cooney 1:24:27

James O’Brien 1:26:48

Jeff Bardell 1:27:22

Amy Jones 1:28:22

Jason Hockridge 1:28:23

Charlie Withers 1:31:25

Richard Stone 1:31:50

Karl Schultz 1:37:56 PB

Debra Stevens 1:48:48 PB

Dan Milner 1:55:48 PB

Results 01/02/2023

Ark of Arttrition

Darren Chalk – 100 mile – 33 hours 16 – 16,703ft of elevation

Andy Iley – 50 mile – 13 hours 40

Newquay 10K

Exmouth Fast Five

Oh My Obelisk 15/01/2023

First Chance 10K results can be found on the FC results page!

04/01/2023 results:

Exmouth Bell Challenge Marathon

Jorge Edward 5:32:28

Final Countdown 10k Trail

Charlie Withers 49:00; Denise Pilcher 1:08:33; Jonno Johnson 1:08:34; Amanda Perry 1:12:37; Trudy Saxton 1:17:56; Ryan Moore 1:19:45; Martin Saxton 1:20:49; Jenny Debenham 1:21:57; Katie Williams 1:21:57  

Wellington Monument 10K 18/12/2022

Gwylym Gibson South West Road Runners 36.35  2nd Male

Adam Walker South West Road Runners 38.43

Joel Heatley South West Road Runners 38.50 1st MV40

Ethan Pavey South West Road Runners 40.23

Ross Stevens South West Road Runners 41.18

Jason Hockridge South West Road Runners 41:30

Tim Vialls South West Road Runners 41.47  2^nd MV55

Stephen Collier South West Road Runners 42.54

Amy Jones South West Road Runners 43.12 1st Female

Charlie Withers South West Road Runners 45.26

Lucy Walker South West Road Runners 46.46

Richard Stone South West Road Runners 47.06

Karl Schultze South West Road Runners 47.29

Jo Pearce South West Road Runners 48.24 F 7 2nd FV50 

Andrew Coates South West Road Runners 48.31

Alister Ferguson South West Road Runners 50.31

Lee Cusick South West Road Runners 51.40

Mike Kay South West Road Runners 52.11

Ian White South West Road Runners 52.26

Rosie Glazier South West Road Runners 53.32  2nd FSen

Debra Stevens South West Road Runners 55.14

Tony Gale South West Road Runners 57.33  2nd MV70 

Dan Milner South West Road Runners 58.43

SWRR – JOHN COOKSLEY TEAM SHIELD AWARD

Gwylym Gibson; Adam Walker; Joel Heatley; Ethan Pavey

Westdown Wander 27/11/2022

4 57 01:07:14 Milan Goc M40+ 2

6 161 01:09:38 James Woolf M55+ 1

14 157 01:12:18 Charlie Withers

17 141 01:14:37 Ross Stevens M35+ 1

29 54 01:18:43 Barry Frost M60+ 2

33 131 01:19:35 Richard Stone M40+ 3

39 145 01:21:54 Suzie Tosh F45+ 2

51 81 01:25:15 Mike Kay

55 56 01:26:26 Rosie Glazier FSen 2

58 32 01:27:28 Lisa Cruise FSen 3

65 140 01:29:41 Debra Stevens

71 16 01:31:11 Julian Budd

77 33 01:35:05 Lee Cusick

79 35 01:36:24 Lewis Jones M70+ 3

100 34 01:46:12 Mary Daymond

124 156 02:09:14 Deborah Winship

16/11/2022

Alton Towers Half

Ross Stevens 1-28-53

Debra Stevens 1-55-02

Drogo results can be found in Results section of Drogo tab well done on a fantastic turnout

Results 07/11/2022

Templer 10

1st ladies team (Naomi, Jo, Rosie & Jenny)

2nd men’s team (Hamish, Miko, Jamie & Nick)

Hamish FLETCHER-COONEY 01:03:04; Miko CADEDDU 01:04:44; Jamie HOWARD 01:07:40 – 2nd MV45 ; Nicholas EINCHCOMB 01:09:29 – 1st MV60 ; Edward SHAW 01:12:29; Naomi SHAW 01:16:30 – 1st FV40 ; Ross STEVENS 01:16:30; Richard STONE 01:17:26; Jo PEARCE 01:19:57 – 1st FV50 ; Rosie GLAZIER 01:24:05; Jenny DEBENHAM 01:27:28; Debra STEVENS 01:31:22; Laura NICHOLLS 01:37:46; Danielle COX 01:38:04; Lynda GARCIA 01:41:17; Rich HILL 01:51:55

Sidmouth 10K

Mike Kay 48:55; Lee Cusick 52:20; Chris Stock 1:01:49

Bideford 10 Mile

Joe Osborne 1:06:55; Alister Ferguson 1:18:03; Julian Budd 1:23:18; Suzie Tosh 1:25:31; Tony Gale 1:27:45; Martin Saxton 1:51:18

Results 02/11/2022

Tavy 7 –

2^nd Female Team – Victoria; Suzie; Rhiannon; Rosie

3^rd Men’s Team – Jamie; Ethan; Ross; Steve C

Jamie Howard 43.47 3^rd M45; Ethan Sterry 44.39; Ross Stevens 45.21; Victoria Hill 45.49 1^st F40; Steve Collier 45.49; James Woolf 47.46 2^nd M55; Steve Sincock 48.11 1^st M60; Charlie Withers 49.38;  Andy Coates 51.30; Sean Monger 52.08; Karl Schultze 52.32; Suzie Tosh 52.53 3^rd F45; Alister Ferguson 53.58; Rhiannon Annandale 55.29; Rosie Glazier 55.58; Mike Kay 56.32; Lewis Jones 58.12 1^st M70; Debra Stevens 59.10; Lee Cusick 59.23; Jenny Debenham 59.54; Julian Budd 59.55; Mark Tait 1.01.37; Donna Smith 1.02.36; Lynda Garcia 1.05.21; Danielle Cox 1.06.02; Caroline Tait 1.06.41; Deb Winship 1.17.16; Martin Sterry 1.17.16; Ryan Moore 1.17.17

Grand Canal Canter

Ian White 1.51.01 10^th place

Moonlit Meadow 6-5miles

Denise Pilcher; Jonno Johnson

Haldon Twilight 5K Canicross

Maggie Gellersjo & Cass

SWRR Results 25/10/2022:

Tim Landy completed the Abingdon Marathon in a PB of 2:49:16 knocking 25 minutes off his fastest time!!

SWRR Results 19/10/2022

Maverick Jurassic Coast Race

Ultra Marathon 56k – Ed Shaw 6-18-52

Long Marathon 30.5 miles – Jenny and Roz Debenham 6-55-20/21

Half Marathon – Naomi Shaw 1-45-25

Bath Half Marathon

Hamish Fletcher-Cooney 1-19-50

Alan Stannard 1-42-51

Claire Channing 2-09-50

Linda Gethin 2-24-17

Martin Saxton 2-31-44

Melly Perkin 2-33-45

New Forest Half Marathon

Vanda Van Der Linden 2-10-00

City Runs Half Marathon

Suzie Tosh 1-45-30 3^rd Lady

Great South Run – 10 miles

James Bentham  59-16 PB

Jack Clutterbuck 1-42-00

12/10/2022

Shrewsbury Half Marathon

Lee Cusick 1:48:56 PB

Bournemouth Half Marathon

Rosie Mew 1:24:33 2^nd U35F (19^th overall)

05/10/2022

London Marathon

Nick Bruce-White 2-44-58

Gwylym Gibson 2-45-19

Richard Stone 3-28-17 PB

Alan Stannard 3-47-54 PB

Nichola Hartley 3-58-13 PB

Katherine Bishop 3-43-53 PB

Linzi Pattinson 4-37-07

Loch Ness Marathon – all PB’s

Jamie Howard 3-08-39  GFA

Steve Collier 3-11-06

Keith Tout 3-21-26

Ross Stevens 3-29-45

Debra Stevens 4-02-17

Exe Estuary

Martin Saxton 2-57-49 Half

Matthew Gauld 4-52-53 50K 4^th

Andy Iley 5-30-20 8th

Cardiff Half Marathon

Lawrence Atherton 2-35-26

26/09/2022

Bristol 10K & Half Marathon 25 September 2022

Barnstaple Half Marathon

Dan Milner 2:07:10 PB

Martin Saxton 2:26;34

White Star Run Jurrasic 10K

Denise Pilcher

Jonno Johnson

Dornafield 10K

Lynda Garcia 56:59

Lydia Balsdon 1:03:00

Bradleys Exmouth 10K

Liana King 1:00;10

Dawlish Sprint Triathlon

Steve Jones 1:36:32

Salmon Run – carp/ tuna/herring

Debra, Ross, and Andy completed 8 miles of a 50 mile relay run from Thorverton to Exmouth

Lundy Island Half:

Ian White 2:33:52

Yeovilton 5K

Thomas Humphrey 4^th 15:43

Gareth Davies 16:10

James Benham 16:57

Tim Landy 17:20

Paul Thomas 18:16

Cheddar Gorge 10K

Denise Pilcher 54:37

Honiton Hippo

Hamish Fletcher-Cooney 2^nd 51:28

Nick Einchcomb 57:26  1^st MV60

Jason Hockridge 1:0030

Jenny Debenham 1:11;56 1^st FV35

David Nicholls 1:13;58

Jules Pring 1:15;40 (massive PB)

Laura Nicholls 1:18;34

Rose Elliott 1:20:02

Martin Sterry 1:52:49

Ryan Moore 1:52;49

County Championships Half Marathon Chippenham

Tom Humphrys; Gwilym Gibson; and Rosie Mew represented SWRR as part of the men’s and ladies Devon teams of which the Men won Gold.

Gwylym 1:13:21; Tom 1:19:09; Rosie 1:20:58 3^rd PB

Lustleigh 10K

Tim Vialls 44-36; Nick Einchcom 46-13; Ian Pang 50-47 (3^rd Mens Team)

Barry Frost 51-17

Rose Elliott 1-03-23; Lynda Garcia 1-07-33; Amanda Perry 1-08-15 (5^th Ladies Team)

Michelmores 5K Relay

SWRR – Fastest Running Club based on top two runners

Fastest Male – Ollie Thorogood 16:13

Fastest MV – James Woolf 19:25

Tim Vialls 20:14

Lee Cusick 23:33

Julian Budd 23:58

Vickie Sincock 25:41

Fern Rice 25:51

Lynda Garcia 27:26

Denice Pichler 28:08

Maggie Gellersjo 33:06

The Capten Fell Race

10.5 miles with 750m ascent

Naomi Shaw 3^rd lady 1-48-00

Laura Nicholls 2-14-00

 PSUK National 10 mile

Barry Frost 2^nd V60 1-14-19 (66 out of 196)

Callum Lamont 1-20-05 (83 out of 196)

Bridgwater Half Marathon:

Hamish Fletcher-Cooney 1-18-18; Chris Murphy 1-20-51; Tim Vialls 1-25-58; Steve Collier 1-27-45; Ash Voralia 1-28-15; Jeff Bardell 1-28-46; Richard Stone 1-30-14 PB; Steve Crompton 1-34-57; Jo Pearce 1-36-15 2^nd FV50-59; Charlie Withers 1-37-12; Ali Ferguson 1-37-51; Jonathan Rich 1-43-11; Rob Scovell 1-43-26; Lee Cusick 2-00-00

Big Half:

Nick Bruce-White 1-16-58 PB

City to Sea:

Martin Sterry completed Marathon in 6 hours 56

Darren Chalk completed 34 mile Ultra in 6 hours

South Devon 3K Relays 19/08/2022:

49 Stephen Collier M40 22 SWRR 00:10:48 ;  58 Richard Stone M40 22 SWRR 00:11:02 ; 61 Ed Shaw M40 22 SWRR 00:11:03 ; 89 Pauline Davies F40 16 SWRR 00:11:43 ; 107 Gavin Connor M40 22 SWRR 00:12:04 ; 118 Suzie Tosh F40 16 SWRR 00:12:15 ; 133 Lee Cusick M50 1 SWRR 00:12:32 ; 136 Louise Reynolds F40 16 SWRR 00:12:36 ; 146 Naomi Shaw V40 21 SWRR 00:12:46 ; 151 Callum Lamont M50 1 SWRR 00:13:00 ; 159 Roz Debenham V40 21 SWRR 00:13:09 ; 161 Jenny Debenham V40 21 SWRR 00:13:12 ; 162 Juilian Budd M50 1 SWRR 00:13:16 ; 163 Debra Stevens SF 20 SWRR 00:13:18 ; 167 Mark Tait M50 1 SWRR 00:13:31 ; 171 Jules Pring V40 21 SWRR 00:13:38 ; 177 Linzi Pattison SF 20 SWRR 00:13:53 ; 181 Sophie Harrison SF 20 SWRR 00:13:59 ; 189 Tracy Connor F40 16 SWRR 00:14:16 ; 224 Deb Winship SF 20 SWRR 00:17:20

FV40 Team 1^st Place – Pauline; Louise; Suzie; Tracy

SWRR Results 08.08.2022

Donna Smith completed the South Coast 50K Challenge

Run Exe 5K Round 5:

1. 0:15:34 Ollie Thorogood; 4. 0:16:25 Gareth Davies;  5. 0:16:28 Matthew McCullagh;  8. 0:16:54 Chris Murphy; 11. 0:17:02 Jody Bee; 12. 0:17:04 Miko Cadeddu ; 15. 0:17:21 James Benham; 18. 0:17:33 Ethan Pavey; 20. 0:17:39 Rosie Hattersley; 22. 0:17:46 Ash Voralia; 27. 0:18:18 Ethan Sterry; 29.0:18:28 Nicky Savill; 41. 0:19:42 Richard Stone; 55. 0:21:05 Barry Frost; 58. 0:21:26 Jo Pearce;  63. 0:21:48 Rob Graham; 68. 0:22:35 Jade Hopton;  72. 0:23:13 Rosie Glazier; 76. 0:23:39 Callum Lamont;  77.  0:23:43 Heidi Simms

Forest Flyer:

2  Joel Heatley 29:49; 6  Hamish Fletcher-Cooney 30:45 ; 11 Ross Stevens 32:55; 12  James Woolf 33:02; 130 Ethan Sterry 33:08 ; 14 Tim Vialls 33:12; 22 Stephen Collier 34:08; 28  Richard Stone 35:16; 29 Barry Frost 35:55; 32 Charlie Withers 36:30 ; 33 Ian Pang 36:31; 34 Karl Schultze 36:38; 39  Steve Jones 37:21; 40 Frank Kelsall 37:40 ; 50  Lee Cusick 39:42 ; 52 Debra Stevens 39:53 ; 54  Roz Debenham 40:04; 55 Callum Lamont 40:36; 58 Jenny Debenham 40:51; 62  Julian Budd 41:41; 68  Mark Tait 43:28; 72 Rose Elliott 44:07; 83 Caroline Tait 47:18 ; 93 Katie Williams 48:22 ; 98  Suzanne Kay 48:39; 109 Martin Sterry 51:35; 114  Deb Winship 55:00 ;  122 Mark Jelley 56:39.

Totnes 10K:

Well done everyone

SWRR Results 08.08.2022

Donna Smith completed the South Coast 50K Challenge

Run Exe 5K Round 5:

1. 0:15:34 Ollie Thorogood; 4. 0:16:25 Gareth Davies;  5. 0:16:28 Matthew McCullagh;  8. 0:16:54 Chris Murphy; 11. 0:17:02 Jody Bee; 12. 0:17:04 Miko Cadeddu ; 15. 0:17:21 James Benham; 18. 0:17:33 Ethan Pavey; 20. 0:17:39 Rosie Hattersley; 22. 0:17:46 Ash Voralia; 27. 0:18:18 Ethan Sterry; 29.0:18:28 Nicky Savill; 41. 0:19:42 Richard Stone; 55. 0:21:05 Barry Frost; 58. 0:21:26 Jo Pearce;  63. 0:21:48 Rob Graham; 68. 0:22:35 Jade Hopton;  72. 0:23:13 Rosie Glazier; 76. 0:23:39 Callum Lamont;  77.  0:23:43 Heidi Simms

Forest Flyer:

2  Joel Heatley 29:49; 6  Hamish Fletcher-Cooney 30:45 ; 11 Ross Stevens 32:55; 12  James Woolf 33:02; 130 Ethan Sterry 33:08 ; 14 Tim Vialls 33:12; 22 Stephen Collier 34:08; 28  Richard Stone 35:16; 29 Barry Frost 35:55; 32 Charlie Withers 36:30 ; 33 Ian Pang 36:31; 34 Karl Schultze 36:38; 39  Steve Jones 37:21; 40 Frank Kelsall 37:40 ; 50  Lee Cusick 39:42 ; 52 Debra Stevens 39:53 ; 54  Roz Debenham 40:04; 55 Callum Lamont 40:36; 58 Jenny Debenham 40:51; 62  Julian Budd 41:41; 68  Mark Tait 43:28; 72 Rose Elliott 44:07; 83 Caroline Tait 47:18 ; 93 Katie Williams 48:22 ; 98  Suzanne Kay 48:39; 109 Martin Sterry 51:35; 114  Deb Winship 55:00 ;  122 Mark Jelley 56:39.

Totnes 10K:

Well done everyone

25/07/2022:

Exmouth Land and Sand 5K

SWRR took the Team Prize!!

Erme Valley Relays

1  SWRR – Men’s A M Tom Humphreys 13 09 Gareth Davies 13 25 Sam Hopton 12 37 Ollie Thorogood 12 26  (51 37)

 12  SWRR – Mixed Team MIX Jade Hopton 18 24 Nicky Savill 15 00 Alex Crump 13 27 Jamie Pullinger 14 14 ( 1:01 05 )

15  SWRR Male Vet 50 MV50 James Woolf 15 20 Tim Vialls 15 33 Steve Rosser 17 04 Paul Thomas 14 33 ( 1:02 30)

26  Stone’s SWRR Superstorms MV40 Richard Stone 16 01 Jamie Howard 14 01 Gavin Connor 17 52 Stephen Collier 16 14 (1:04 08)

57  Flying Forties SWRR FV45 Suzie Tosh 17 08 Pauline Davies 17 45 Louise Reynolds 19 05 Tracy Connor 20 15 (1:14 13)

62  SWRR V50 Team MV50 Lee Cusick 18 15 Callum Lamont 19 39 Mark Tait 19 47 Julian Budd 19 32 (1:17 13)

SWRR won the overall; MV50;  and mixed category team prizes.

Ollie Thorogood ran the quickest individual leg 12:26

20/07/2022:

• Our Men’s team comprising Gareth Davies , Jamie Pullinger, Sam Hopton, and Ollie Thorogood won the Tavistock Relays  Sam came away with 1^st place for quickest individual time!
• A team of SWRR completed the RAT (Roseland August Trail)  with Neil Adger and Darren Chalk running the 32 miles and the rest of the team, Lawrence and Anita Atheron, Claire Chalk, Mary Daymond, and Leanne Perkins completing the 20 miler.
• Matthew Gauld took on yet another ultra – The PLAGUE, 100k Coast Ultra finishing in 15hrs 30mins, and covering 3900m ascent
• Elin Bird ran an incredible race at the Dragon 50 miler, finishing 1st lady and 3rd overall in an impressive 10hrs 9 minutes.
• Charlie Withers took part in the Chase the Sun Battersea Park 10k in 43.45 and 49th place
• Another SWRR team took part in the Chudleigh Carnival

1st Team – South West Road Runners

1st Female (7th overall) – Fiona German (35:41)

2nd Male / 1st V40 – Jamie Howard (33:26)

4th Male – Ethan Pavey (34:27)

1st V55 (11th overall) – Tim Vialls (37:05)

1st V45 (15th overall)- Stephen Collier (38:10)

Gavin Connor (44:25)

Lee Cusick (48:04)

Tracey Connor (49:05)

John Kavanagh (59:52)

• Rose Elliott did the Haytor Heller in 1:07:29
• Richard Stone was First in the Blackdown Beauty. No medal and no official time but confirmation that  the cream tea was excellent……

Race results 11/07/2022:

Lundy Island Race: 1^st place Jamie Howard 01:47:50; 7^th Tim Vialls  02:04:18; 13th Ross Stevens 02:12:01; 42nd Suzie Tosh 02:29:13; 44th Debra Stevens 02:30:30

Otter Rail & River 10K: Milan Goc 43:16; James Woolf 43:32; Steve Collier 44:14; Barry Frost 47:21; Steve Rosser 47:52; Callum Lamont 52:14; Andrew Coates 53:18; Martin Sterry 1:04:17; Deb Winship 1.17.50

Denise Pilcher, Jonno Johnson, Martin Saxton – Two Tunnels 10k in Bath

Nick Bruce -White – Swashbuckler Tri (middle distance) in the New Forest – 05:26:15

Lucy Walker – first female at Cosdon Hill Race

Liana King – 300th parkrun on Saturday at Upton House parkrun which was also my 50th different event.one

Race Results 03/07/2022

Gwylym Gibson: 2nd place overall Mag 7 mile road race. 41.02

Martin Sterry:Serpent trail 50k. 7hr 8 mins

Alicia Regan:  but 60 miles ran at Hope 24.

Race results 27/06/2022

Devon County Championships:

2nd place for Gwylym Gibson in the mile race in 4.44; 1^st place for Ollie Thorogood in the 10,000m in 32.24; 3rd place for Tom Humphrey in 34.05, as well as the presentation of the Mike Feighan awards to both Ollie and Suzie Tosh for their performances. 

Ollie Thorogood also went on to race and WIN the Eastbourne 10k in 34.08 (not that night!).

Westcountry Mile – 00:05:12 Nick Bruce- White

Dawlish Dash: Joel Heatley 22:30:00; Hamish Fletcher-Cooney 22:47:00; Jamie Howard 22:48:00;  Milan Goc 24:44:00; James Woolf 24:56:00; Ross Stevens 25:08:00; Charlie Withers 26:06:00;  Ian Pang 27:22:00; Suzie Tosh 28:00:00; Naomi Shaw 29:47:00; Debra Stevens 29:53:00; Jenny Debenham 30:16:00; Callum Lamont 30:47:00;  Roz Debenham 30:58:00; Mark Tait 31:12:00;  Lee Cusick 31:19:00; Caroline Tait 33:25:00; Julian Budd 33:38:00;  Denise Pichler 33:50:00; Andrew Coates 33:53:00; Katie Williams 34:02:00;  Jack Clutterbuck 34:45:00; Sue Thorne 35:16:00; John Kavanagh 37:36:00;  Linda Gethin 39:30:00; Deb Winship 40:04:00; Melanie Perkin 43:16:00

Burrator 10K: Tim Vialls 39:25 2ndV50; Pauline Davies 46:51; Sarah Moffat 53:05

Torbay 10K: Matthew McCullagh 35:02; Chris Murphy 36:31; Ethan Pavey 37:39

Torbay Half Marathon: Jodie Bee 1:22:08; Rosie Hattersley 1:24:14; Daniel Palmer 1:29:27; Ross Stevens 1:32:49; Debra Stevens 1:58:02; Martin Sterry PB 2:06:30

Solstice Fell Race on Dartmoor: Adam Walker 40:27; Edward Shaw 49:18; Naomi Shaw 52:35 (1st FV40); David Pressley 1:05:34 (1st MV70); Deborah Pressley 1:20:44

Giants Head half marathon. Vanda Van der Linden 2:19:17 FV60.

Truro Trail 10k: Alicia Regan 50:12 3^rd lady

Stephen Collier completed the Nice 70.3 Ironman in 6.33.06

Sam Hopton came 1st in his age group at the Cardiff Triathlon Champs. 

Race report 20/06/2022 by Victoria Hill

What a weekend of racing! We kick things off with the @cityruns1  Taunton Relays and a ladies team WIN as well as a MV40 team win.  

Next up, some feats of running endurance… Matthew Gauld  completed the Tsunami 24, (120k Coast Path Ultra.  Bude – Hartland Point – Westward Ho and return) in 19 hrs 59min 25s, finishing 7th place.  With 5300m 

Jo Pearce completed the gruelling @dragonridewales (184 miles, over 14,700ft of climb) in an amazing 13 hrs 17 minutes!! 

Jonathan Rich was part of a team that completed the Endure24 near Reading – his team ean 115 miles over 24 hours of which Jonathan contributed 35 miles! 

Alan Stannard took part in the Plymouth half marathon, finishing with a PB of 1:30:17 

 Lucy Walker came in as Third lady and Naomi Shaw as the first FV40 in the rather stormy Burrator Horseshoe Fell Race. Adam Walker and Edward Shaw also ran

 Julian Budd completes the Mattock 10k in 49:40

Well done to you all! #teamswrr #southwestrunning #devonrunningnews #southwest #running #runner #ukrunchat #Devonrunning

Race report 13/06/2022 from Victoria Hill and Tim Vialls

Hopefully you kept an eye out on our page this weekend, for coverage of the Welsh Castles relays! Our team did brilliantly and placed 10th which is the highest position we’ve ever placed! A brilliant team effort, with 3 stage wins from Ollie, Sam and Nicky! Well done SWRR 

Welsh Castle stage results (from Tim Vialls – thanks Tim!)

Stage 1 – Caernarfon Castle to Penygroes (9.1m) – Female winner & 13^th overall Nicky Savill 1:00:16

Stage 2 – Penygroes to Criccieth (10.7m) – 12^th James Benham 1:06:16

Stage 3 – Criccieth to Maentwrog (12.3m) – 14^th Hamish Fletcher-Cooney 1:15:43

Stage 4 – Maentwrog to Harlech Castle (9.5m) – 1^st Sam Hopton 52:39

Stage 5 – Harlech Castle to Barmouth (9.6m) – 7^th Alex Crump 59:22

Stage 6 – Barmouth to Dolgellau (9.1m) – 1^st Ollie Thorogood 56:17

Stage 7 – Dolgellau to Dinas Mawddwy (10.1m) – 20^th Jamie Pullinger 1:08:01

Stage 8 – Dinas Mawddwy to Foel (10.8m) – 29^th David Wilson 1:18:18

Stage 9 – Foel to Llanfair Caereinoin (8.5m) – 9^th Paul Thomas 50:44

Stage 10 – Llanfair Caereinon to Newtown (13.1m) – 38^th Ash Voralia 1:30:51

Stage 11 – Newtown to Llanbadarn Fynydd (10.8m) – 37th Chris Powell 1:16:52

Stage 12 – Llanbadarn Fynydd to Crossgates (11.2m) -24^th Richard Everson 1:15:41

Stage 13 – Crossgates to Builth Wells (10.6m) – 21^st Richard Stone 1:10:20

Stage 14 – Builth Wells to Drovers Arms (10.8m) – 23^rd Don Rufus 1:15:24

Stage 15 – Epynt Visitor Centre to Brecon (12.8m) – 27^th Stephen Collier 1:25:04

Stage 16 – Brecon Canal Basin to Torpantau (12.5m) – 17^th Nick Bruce-White 1:23:50

Stage 17 – Torpantau to Merthyr (8.7m) – 47^th Lewis Jones 1:07:43

Stage 18 – Merthyr to Quakers Yard (9.1m) – 29^th Suzie Tosh 1:04:52

Stage 19 – Abercynon to Nantgarw (7.7m) – 45^th Donna Smith 1:04:38

Stage 20 – Caerphilly Castle to Cardiff Castle – 19^th Tim Vialls 1:02:49

Closer to home, Matthew Gauld completed the Dartmoor Discovery 52k 19th place in an impressive time of 4:37:20! The photo says it all  

Andy Iley completed the Endurance life Exmoor half marathon, finishing in 39th place in 2hr 25mins. (Almost 3000ft of climb!) 

And finally, a team of SWRR raced in the Umborne Ug 10k and here are their results! Well done to you all 

8 47:32:00 Edward Shaw

11 48:49:00 Ross Stevens

37 55:44:00 Alister Ferguson

41 56:58:00 Naomi Shaw 1st FV35

45 58:04:00 Jenny Debenham

51 59:58:00 Roz Debenham

52 01:00:05 Debra Stevens

64 01:04:28 Rose Elliott

72 01:07:09 Katie Williams

Race report 06/06/2022 by Victoria Hill

We hope you have all enjoyed the Queens Jubilee celebrations! We certainly did and a few of us even managed to fit in some racing 

We kick this weeks race report off with a pretty epic feat of endurance from our club member Darren Chalk, who completed a 145 mile ultra from Birmingham to Paddington in 35hrs and 53 minutes, finishing 14th! Apparently he’s already planning his next challenge  

Moving on to the marathon, Maggie Gellersjo completed a very hot and fairly hilly Stockholm Marathon with a PB. Well done! 

Changing the pace a little, and moving on to the shorter stuff… Ed Pickering represented the club, finishing second in the 1500m D race at the British Milers Club meet at Exeter Arena in 4:46, which was also a PB. 

A number of club members took part in the Cranbrook Jubilee Celebration races over the weekend, and here are their results:

5k: 5 Ethan Sterry 0:19:15

8 Isaac Malton 0:19:29

18 Suzie Tosh 0:21:42

42 Jonno Johnson 0:25:57

44 Denise Pichler 0:26:18

55 Martin Sterry 0:27:53

71 Liana King 0:30:20

10k: 3 Tim Vialls 0:40:04

11 Ross Stevens 0:44:22

12 Charlie Withers 0:44:40

34 Lisa Cruise 0:53:03

35 Debra Stevens 0:53:32

36 Julian Budd 0:54:07

37 Vanda van der Linden 0:54:41

42 Suzie Tosh 0:55:21

67 Jenna Cawsey 1:01:10

89 Sharon Vialls 1:16:57

SWRR also won the team prize for the Largest Team Entry for the 10k.  

And last but, certainly not least, Fiona German took part in the Paris 10k, finishing in 39.06 and 18th female! 

Race report 06/06/2022 by Victoria Hill

We hope you have all enjoyed the Queens Jubilee celebrations! We certainly did and a few of us even managed to fit in some racing 

We kick this weeks race report off with a pretty epic feat of endurance from our club member Darren Chalk, who completed a 145 mile ultra from Birmingham to Paddington in 35hrs and 53 minutes, finishing 14th! Apparently he’s already planning his next challenge  

Moving on to the marathon, Maggie Gellersjo completed a very hot and fairly hilly Stockholm Marathon with a PB. Well done! 

Changing the pace a little, and moving on to the shorter stuff… Ed Pickering represented the club, finishing second in the 1500m D race at the British Milers Club meet at Exeter Arena in 4:46, which was also a PB. 

A number of club members took part in the Cranbrook Jubilee Celebration races over the weekend, and here are their results:

5k

5 Ethan Sterry 0:19:15

8 Isaac Malton 0:19:29

18 Suzie Tosh 0:21:42

42 Jonno Johnson 0:25:57

44 Denise Pichler 0:26:18

55 Martin Sterry 0:27:53

71 Liana King 0:30:20

10k

3 Tim Vialls 0:40:04

11 Ross Stevens 0:44:22

12 Charlie Withers 0:44:40

34 Lisa Cruise 0:53:03

35 Debra Stevens 0:53:32

36 Julian Budd 0:54:07

37 Vanda van der Linden 0:54:41

42 Suzie Tosh 0:55:21

67 Jenna Cawsey 1:01:10

89 Sharon Vialls 1:16:57

SWRR also won the team prize for the Largest Team Entry for the 10k.  

And last but, certainly not least, Fiona German took part in the Paris 10k, finishing in 39.06 and 18th female! 

Race Results 30/05/2022:

What a weekend of racing! A number of SWRR members headed up to Edinburgh for both the half and full marathon events this weekend.

Julie Hedges completed the half in 1.48.12 and finished 3rd V60! Mark and Caroline Tait also finished the half in 1.58.15 (PB) and 2.03.42 respectively, whilst Geoff Smith finished in 2:17:38

Alicia Regan and Tom Humphrey’s completed the full marathon in 3.15.37 and 2.43 respectively, Don Rufus in 3.02.02; Claire Guthrie 3:52; Fern Rice in 4.10.05; Donna Smith 4:39:16 and Martin Sterry in 4.55.28.

And finally, Neil, Ian and Laura completed the 45mile South Weet Traverse – Lizard to Lands End as a relay team and came second mixed relay team in 9:18:06!

Some fantastic results well done to you all!

Race Results 23/05/2022.

It was great to see so many bright yellow vests out racing this weekend.  Here are our GWR Results: 

Gwylym Gibson 1.15.41 first home for the club; Nick Bruce-White 1.18.46; Miko Cadeddu 1.19.49; Ethan Pavey 1.24.30; Amy Jones 1.25.57 – 3rd Lady! ;  Milan Goc 1.26.30; Jamie Howard 1.27.26; Matthew Gauld 1.28.52; Tim Vialls 1.29.47; Ross Stevens 1.30.30 PB ; Keith Tout 1.32.50; Charlie Withers 1.34.21; Jason Hockridge 1.35.44; Alan Stanard 1.35.32; Arthur Le Saux 1.36.54; James Woolf 1.40.09 (Dressed as a dog ); Barry Frost 1.42.28; Jonathan Rich 1.45.37; Terrence McWilliams 1.51.33; Jenny Debenham 1.52.59; Debra Stevens 1.55.30; Shaun Vanstone 1.55.54; Rosie Glazier 1.56.49; Julian Budd 1.57.02; Roz Debenham 1.58.05; Paul Barter 1.59.07; Katie Williams 2.06.11  ; Karl Schultze 2.07.40; Lee Cusick 2.07.43; Wendy Barrett 2.11.17; Jack Clutterbuck 2.21 ;Deb Winship 2.32.20 ;Jorge Andrew (dressed as Chase the dog) 2.42.30

Following on with the doggy theme, Fern Rice took part in the Canicross Haldon summer series 10K with her dog Sweep in 1:07:59 (3rd place)

Chris Powell and Kevin Hagley took part in the Bosun Fell 10k.  A tough course with over 1,700ft of elevation.  Chris finished in 1.02.35 and Kevin in 1.06.57

Finally, a big shout to Ollie Thorogood who raced the Cardiff Bay 10k this weekend in the Elite start pen in a time of 32.15; Gareth Davies also took part and ran a phenomenal time of 34.03!

Race Results 16/05/2022 from Victoria Hill

Last week saw the return of the Run Exe Relays! An event we love to take part in.  This year 18 members took part over a variety of age group teams and we finished 2nd V40 Men’s and 2nd V40 Women’s team

Individual results were as follows: Edward Pickering 13.30, Jody Bee 13.43, Milan Goc 14.50, Ed Shaw 14.55, Paul Stidworthy 15.05, James Wolf 15.10, Charlie Withers 15.56, Pauline Beer 16.10, Suzie Tosh 16.36, Gavin Connor 16.48, Louise Reynolds 17.01, Laura Nichols 18.07, Jenny Debenham 18.21, Roz Debenham 18.24, David Nichols 18.45, Tracy Connor 19.10, John Major 19.11, Eleanor Lang 21.21

5 members took part in the Beer Blazer! A multi terrain 10 mile race (considered a mini grizzly) well done all!

Nick Einchcomb 1:29:47, Laura Nicholls 1:57:58, Rose Elliott 2:00:46, Anita Atherton 2:23:54, Lawrence Atherton 2:23:55

Salzburg Marathon weekend:

Senior Men’s team Winner – Jamie Pullinger; James Benham; Ollie Thorogood; Gareth Davies

Mixed Team Winner – Amy Jones; Paul Thomas; David Wilson; Nicky Savill

Finally, Darren Chalk (our resident ultra king) took part in the West Country Flat 51 miler and came 4th in a time of 9hrs 35 minutes

10/05/2022

Ottery 10k (a championship race for us) and we had a great turn out! With our ladies taking the top 3 spots to finish 1st, 2nd and 3rd

Miko Cadeddu was first home and 2nd overall in a time of 36.01

1st lady Rosie Hattersley 37.46

Jamie Howard 37.57

2nd lady Victoria Hill 40.10

James Woolf 41.16

3rd lady Becky Davies 41.30

Rich Stone 42.51

Ross Stevens 43.11

Charlie Withers 43.37

Alister Ferguson 44.09

Barry Frost 45.42

Jonathan Rich 48.21

Jenny Debenham 50.59

Julian Budd 50.33

Debra Stevens 52.15

Lee Cusick 52.38

Mark Tait 55.11,

Caroline Tait 57.16,

Jack Clutterbuck 57.26

Lawrence Atherton 1.00.35

Ryan Moore 1:03:01

Deb Winship 1.04.41,

Linda Gethin 1.04.59

Melly Parkin 1:14:15

River Run 10k which took place on Friday evening.

Don Rufus was first home for the club and 2nd overall in 38.03

Dan Milner finished in 56.25 PB.

Milan Goc completed the Saltash Half Marathon in 1.31.58 (8th over all and 2nd in age category).

Maggie Gellersjo took part in the Lisbon Half marathon! It looked like a scorcher so well done

Three SWRR headed to Bideford for the annual 10k.

Nicky Savill was first home for the club and 4th female in 38.44,

Tony Gale in 52.37 (4th V70!)

Martin Saxton in 1.07.47.

Race report 25/04/2022

It really does feel like racing is back in full swing now and we have had some brilliant performances over the past few weeks. This weekend was no exception as we saw the return of the Bristol Track Club 5k.  Four of our members took part and came away with some fantastic times! Ollie Thorogood 15.04 (PB) ; Tom Humphrey 15.59;Jamie Pullinger 16.32; Paul Thomas 18.16 (1st in Age Cat)

Three SWRR took part in the Sid Valley Ring half marathon, a scenic, hilly, on and off road race and their times were: Rob Scovell 2.15.51; Louise Reynolds  2.18.13; Rose Elliott 2.38.42

And finally Danielle Cox and Jenny Debenham completed the Exmouth half marathon, an undulating course, with a section on the coast path and came away with 2.26.45 (Danielle) and 2.06.54 (Jenny – who also took 3rd lady and 1st V40!)

We also wanted to congratulate our members Sam Hopton and Alex Crump who both qualified for the Duathlon European Championships this weekend .  Sam took the win, with Alex a close 2nd .  Fantastic performances and so well deserved!

Well done to you all!

Race Results 11/04/2022:

Beat the Train 10K:

Mike Kay 59:08

Roz Debenham 1:01:17 (1^st FV40)

Jenny Debenham 1:02:31

Vanda Van Der Linden 1:05:48

Deb Winship 1:29:39

James Woolf 1:29:40

Brighton Marathon:

Gwilym Gibson 2:41:00 22^nd

Nick Bruce White 2:46:18

Great Welsh Marathon

Suzie Tosh 3:40:32

Rotterdam Marathon

Scott Hunter 2:52:41

Vale of Glamorgan Ultra 33 miles

Lawrence Atherton 7:35:00

Exeter Tough Runner Duathlon

1^st Sam Hopton

Report by Ollie Thorogood 04/04/2022:

Starting with our very own First Chance 10k! The start line was a sea of yellow with over 30 Road Runners taking part in the race and many other members volunteering out on the course making sure the event ran smoothly.

The race was won by Gareth Davies who kicked on in the final kilometre to storm past the second place finisher who had been leading for much of the race. Gareth finished in a personal best time of 34.05 and was not the only SWRR member on the men’s podium with Jamie Pullinger finishing 3rd in a PB of 34.40. In the women’s race, Becky Davies finished 3rd overall in a time of 40.02. There were also age category prizes for Joel Heatley 1st MV40 (36.36), Jody Bee 2nd MV40 (36.38), Jenny Debenham 2nd FV40 (49.42), Donna Smith 2nd FV60 (53.05) and Caroline Tait 1st FV55 (57.21).

The full set of club results are:

1 Gareth Davies 00:34:05; 3 Jamie Pullinger 00:34:40; 7 Hamish Fletcher-Cooney 00:36:00; 9 Joel Heatley 00:36:36 – 1st MV40; 10 Jody Bee 00:36:38 – 2nd MV40; 11 Jamie Howard 00:36:54; 12 Philip Cowlard 00:38:17; 17 Ross Stevens 00:38:51; 18 Harry German 00:38:57; 23 Becky Davies 00:40:02 – 3rd Female; 25 Amie Walker 00:40:33; 32 Richard Stone 00:43:29; 42 Robert Scovell 00:45:11; 45 Andrew Iley 00:45:22; 47 Neil Adger 00:46:16; 52 Claire Guthrie 00:47:27; 54 Mark Eatough 00:47:50; 59 Laura Nicholls 00:49:15; 60 Callum Lamont 00:49:36; 62 Jenny Debenham 00:49:42 – 2nd FV40; 65 Julian Budd 00:50:03; 76 Sophie Harrison 00:52:49; 80 Donna Smith 00:53:05 – 2nd FV60; 82 Zara Salman 00:53:25; 83 Julie Belshaw 00:53:30; 91 Jack Clutterbuck 00:56:32; 92 Dan Milner 00:56:33 (PB); 94 Caroline Tait 00:57:21 – 1st FV55; 97 Georgina Tonna 00:58:36; 115 Linda Gethin 01:03:21; 125 Mark Jelley 01:11:15

On to the Manchester Marathon and 5 of our members took part this weekend with 2 dipping under the magical 3hr mark. Our very own Men’s Captain Stephen Sincock also ran an incredible 3.03 placing him 6th V60!

Rosie Hattersley and Victoria Hill came home with big personal bests, Rosie was the first club member to finish in a time of 2:55:59 closely followed by our Ladies Captain Victoria in 2:57:29. There were also brilliant runs from Ash Voralia (3:01:30), Paul Stidowrthy (3:28:02) and Rich Hill (4.38.40)

Taunton Marathon

Staying with the marathon, Miko Cadeddu ran in Taunton and finished under 3 hours in 2:59:26.

Frank Kelsall ran the Taunton Half in 1:40:25.

Reading Half Marathon

Over in Reading, George Harris completed the half marathon in a personal best time of 1:17:39

London Landmarks half marathon

Maggie Gellersjo finished in 01:57 (PB) and Neil Lawson finished in a time of 1:46:59.

Powderham Power Run

A new event organised by City Runs, the event consisted of either a 5 mile or 10 mile multi-terrain route around Powderham Castle. In the 10 mile event, Charlie Withers was first club member home and 3rd M40 in 1:18:52. Alister Ferguson was close behind in 1:19:06. Finishing in the top 3 of their age categories were Barry Frost 3rd M60 (1:21:40), Louise Reynolds 2nd F40 (1:21:59), Lewis Jones 2nd M70 (1:29.41) and Donna Smith 1st F60 (1:39:15).

22 Charlie Withers 1:18:52

23 Alister Ferguson 1:19.06

31 Andrew Iley 1:21:24

33 Barry Frost 1:21:40

34 Louise Reynolds 1:21:59

50 Mike Kay 1:28:16

56 Lewis Jones 1:29:41

57 Joe Dickson 1:30:12

83 Donna Smith 1:39:15

108 Caroline Tait 1:46:17

In the 5 mile event, Jim Ferguson finished 2nd M70 in 56:28.

And finally, the beautiful but brutal Exe to Axe

As you may guess from the title of the event, the Exe to Axe is a near 22 mile race from Exmouth (the Exe) to Seaton (the Axe) organised by Sidmouth Running Club. Tim Landy finished 6th overall in a time of 3:12:34. Matthew Gauld finished 9th in 3:23:02. Ed Shaw finished within 4 hours with a time of 3:56:33 and John Fowler completed the course in 4:48:01.

Race report from Victoria 28/03/2022:

Cardiff Half Marathon

Amy Jones 1:24:00 (PB); James Hockridge 1:29:00; Mark Tait 1:58:35 (PB); Tracey Lloyd 2:02:22; Trudy Saxton ; Caroline Tait Sub 2:30

Weston Half:

Francis Colledge 1:27:00; Jonathan Rich 2:14:49

Total Coastal 50k Ultra

Matthew Gauld 7th 5:45:53 

Race Report from Victoria Hill 21/03/2022:

UK INTER-COUNTIES CHAMPIONSHIPS (Inc BRITISH ATHLETICS CROSS CHALLENGE), Loughborough, March 12^th

39:12 Tom Humphrey

Over the weekend:

Tavy Half:

7^th Jamie Howard 1:27:24 (1^st MV40); 12^th Stephen Collier 1:31:12 (1^st MV45); Ross Stevens 1:34:46; Karl Schultze 1:43:09; Jo Pearce 1:43:45 (2^nd FV50); Louise Reynolds 1:46:51 (2^nd FV40); Rob Scovell 1:50:54; Andrew Coates 1:51:41; Rosie Glazier 1:55:04; Debra Stevens 1:55:14; Serena Dyer 2:15:32

2^nd male team – Jamie Howard, Stephen Collier, Ross Stevens & Karl Schultze; 2^nd female team – Jo Pearce, Louise Reynolds, Rosie Glazier & Debra Stevens

Granite Way 10:

1^st overall and 1^st MV40 Nick Bruce-White 59:21 (PB); 3^rd Don Rufus 1:02:04 (2^nd MV40) (PB); 7^th Steve Sincock 1:04:55 (1^st MV60); Jim Durston 1:17:03, Lewis Jones 1:21:42 (1^st MV70), Claire Guthrie 1:22:56 (PB), Julian Budd 1:25:49 (PB), Kate Taylor 1:33:55

Granite Way 20:

8^th Simon Tucker (1^st MV35) 2:30:38 (PB);Paul Stidworthy 2:41:40 (PB), Suzie Tosh 2:49:42 (PB), Fern Rice 3:20:33, Lee Cusick 3:54:08

Hampton Half:

Tracey Lloyd 2:03:30 – 9^th V55

Weymouth Half:

39^th Adam Roberts 1:28:35 (PB),, Jonathan Rich 1:40:23  (PB),

Race Results – 15/03/2022 – compiled by Victoria Hill

Race report  This week saw the British Athletics Inter Counties Cross Country take place in Loughborough and Fiona German represented Devon as part of a team.  Fiona ran a brilliant race, coming in first senior lady and 74th overall! Well done

Suzie Tosh raced the Grand Canal Canter half marathon and finished in 1.43 and 3rd lady over all

Fantastic results – well done.

Race Results – week commencing 7^th March 2022

This weeken saw 2 BIG events take place – the Grizzly and the Bideford Half Marathon. Both have become staple races for the club so we had a big turnout for both races.

The Grizzly:

12^th Nick Bruce-White 2:34:33 PB, 25^th Hamish Fletcher-Cooney 2:46:35, 31^st Milan Goc 2:49:44, 50^th Rosie Hattersley 2:56:04, Ethan Pavey 2:57:35, Jamie Howard 2:57:38, Matthew Gauld 3:04:56, Stephen Collier 3:09:04, Ed Shaw 3:12:08, Ross Stevens 3:15:36, Kieran Ferris 3:18:52, Charles Withers 3:20:47, Tim Vialls 3:28:12, Neil Adger 3:40:52, Karl Schultze 3:48:35, Jenny Debenham 3:51:10, Rob Scovell 3:51:30, Roz Debenham 3:58:40, Daniel Hawkrigg 4:00:14, James Higgins 4:01:20, Suzie Tosh 4:02:22, Debra Stevens 4:02:24, David Wilson 4:14:40, Julie Hedges 4:15:06, Joe Dickson 4:17:02, Laura Nicholls 4:17:44, Rose Elliot 4:20:04, David Nicholls 4:25:46, Rosie Glazier 4:30:02, Fern Rice 4:30:03, Lindsey Pattinson 4:38:11, Jules Pring 4:38:12, Richard Stone 4:42:21, Donna Smith 5:03:09, Caroline Tait 5:03:10, Katie Williams 5:08:20, Lawrence Atherton 5:17:55, Mary Daymond 5:17:56, Anita Atherton 5:18:23, Claire Chalk 5:18:23.

The Grizzly Cub

18^th Harry German 1:18:58, 20^th Alex Carter 1:19:23, Jo Pearce 1:23:20, Julian Cabrera 1:24:58, Julie Belshaw 1:48:06, Wendy Barratt 1:52:35, Naomi Shaw 1:52:40.

Bideford Half

Winners of the Senior Mens Team  – 4^th Ollie Thorogood 1:09:39 PB, 11^th Gwylym Gibson 1:13:56, 15^th Miko Cadeddu 1:14:46, Don Rufus 1:20:03.

Ben Williams 1:22:31, Steve Sincock 1:23:23 (1^st MV60), Ash Voralia 1:23:39, Becky Davies 1:28:21 (3^rd Senior Female), Katie Coult 1:31:56 (3^rd FV35), Alister Ferguson 1:34:06, Martin Sheriff 1:45:41, Neil Lawson 1:47:11, Julian Budd 1:48:59, Tracey Lloyd 1:51:39, Lee Cusick 1:57:04, Ryan Moore 2:15:44, Martin Sterry 2:15:45, Hayley Sterry 2:15:45, Linda Gethin 2:19:44, Martin Saxton 2:26:49.

Larmer Tree 10 miles

Vanda completed in 1:45 (1st FV60)

Newport Half

Paul Stidworth 2:13:01

RACE REPORT by Victoria Hill 28/02/2022:

Another quiet week for racing this week as we build towards the Grizzly and Bideford Half next weekend….

However, Suzie Tosh raced the Belvoir Challenge (15 miles) in 2;41;00 and was 17th female; and Becki Kealy raced the Burrator Noir 10k and won! Brilliant running Becki!!

City Run 5 mile Exmouth Seafront 01/03/2022:

5th 0:29:30 Edward Pickering 
8th 0:32:14  Stephen Collier 
12th 0:34:13 Simon Tucker 

Great running as always from team SWRR

RACE REPORT by Ollie Thorogood 21/02/2022:

With many races cancelled this weekend due to the stormy weather, going out for even a short run was tough going. There are no suitable words to describe Darren Chalk’s achievement competing in the Brecon to Cardiff ultra in what was in his own words ‘rubbish weather’. 70km with approximately 1,500m of elevation gain crossing the mountainous Brecon Beacons National Park. You can only imagine how tough that would be in perfect weather conditions let alone the dismal weather that was endured over the weekend. Darren completed the course in 8hrs 2 mins. An incredible performance!

Some runners also took the opportunity to take part in some Grizzly preparation with the long awaited return of the event in less than 2 weeks time. Coming up, we also have the final round of the Westward League Cross Country on 27th February, the final round of the Exmouth 5 Mile Series on 1st March and Bideford Half Marathon on 6th March. 

There’s also a great photo of Ash Voralia in the Express and Echo this week from the Exeter Half Marathon.  PB