Group photo courtesy of Jake Tosh @jake.t_photography

Welcome to South West Road Runners, one of the largest and friendliest running clubs in Devon. We were formed in 1984 primarily as a road running club, but since moving to our present location at Exeter Arena in 1992 the club has seen a broadening of its activities to include cross country, trail, and fell running.

We currently have around three hundred members including junior runners from age eight years upwards.

We pride ourselves on being as inclusive as we can be. We have trained coaches to lead track sessions, and run leaders to suit all abilities and running requirements including guide leaders for Visually Impaired (VI) runners. 

We offer a warm welcome to all, and count amongst our number a whole range of abilities, from those who want nothing more than a social jog around town, right up to county representatives and international Age Group Duathlon and Triathlon runners. 

We can also arrange ad- hoc marathon and half marathon training runs as well as transition groups for novice runners, or for those looking to build up their fitness. There really is something for everyone!

The club also currently organises four annual race events, details of which which can be found elsewhere on the website. We are also the only club in Devon and Cornwall to regularly enter a team into the prestigious Welsh Castles Relay Race..

Please contact us if you need any more information, or just come along and join us if you fancy a run. 

 

 

 

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Facebook Posts

⚽️⚽️ Tonight on the track ⚽️⚽️Coached by Isa. We will be doing a slightly condensed session tonight to allow everyone to get back for the England game KO 8pm. So tonight you’ll get lots of bang for your buck with short, fast 1 minute intervals and 1 minute recoveries. A great speed stimulus and technique focussed session. See you trackside ... See MoreSee Less
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#medalmonday A quieter weekend on the racing front for SWRR this week. However Rachel more than made up for this with 2 podium spots - a win at the Cranbrook colour run and 3rd place at the Tamar 10k!Brilliant Rachel well done 👏🏻 ... See MoreSee Less
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Tonight on the track - coached by Victoria We will be doing a progress session from last week of 800m reps. 5-7 all run 3-5 seconds faster than goal 5k pace with 200m walk/jog recoveries. As part of the warm up we also be doing 2 x 200m. This is a high intensity session, so we advise taking full advantage of the recoveries. Allow the body to relax and rest before starting each rep. Running a little faster than goal pace will not only enable adaptions to take place, it will also make race pace feel easier come race day! This session is open to all and can be adapted depending on your current fitness and training goals. ... See MoreSee Less
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A big well done to our Nello riders too this weekend. A few of our members took on the yearly cycle race on Sunday 👏🏻👏🏻 ... See MoreSee Less
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A slightly delayed #medalmonday (just awaiting a few results from the weekend). And it was worth the wait…We kick things off with our men’s V40 team finishing 3rd in their age category and 8th overall at the Erme Valley Relays on Friday 🥳🥳Next up our brilliant Jo completed her 2nd ever triathlon, placing 2nd V50! 😲 👏🏻👏🏻Rachel (and her dad) completed the Exe Estuary 50km! Off the back of a win (for Rachel) at the River 10k on Friday! 👏🏻👏🏻Jeanette also took part in both - 2nd lady at the River 10k and 2nd lady at the Exe Estuary 50km. Huge achievements and brilliant performances all round. Well done SWRR 👏🏻👏🏻👏🏻 ... See MoreSee Less
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